hypertension - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 17 Dec 2023 14:05:30 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg hypertension - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Shannon lost 75 pounds https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/ https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/#comments Sun, 17 Dec 2023 14:05:27 +0000 https://www.blackweightlosssuccess.com/?p=46996 Shannon lost 75 pounds by committing to healthy food and exercise. Her wake-up call came back in March when she learned she was facing several health challenges, including hypertension, high cholesterol, and prediabetes.

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]]> https://www.blackweightlosssuccess.com/shannon-lost-75-pounds/feed/ 1 Mel lost 55 pounds https://www.blackweightlosssuccess.com/mel-lost-55-pounds/ https://www.blackweightlosssuccess.com/mel-lost-55-pounds/#respond Tue, 22 Mar 2022 10:44:39 +0000 https://www.blackweightlosssuccess.com/?p=44269 Transformation of the Day: Mel lost 55 pounds. She focused on self-care and self-love while adopting healthier habits. Having a very active job working for the U.S. Postal Service was a major factor in her success. 

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]]> https://www.blackweightlosssuccess.com/mel-lost-55-pounds/feed/ 0 Cassie lost 121 pounds https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/ https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/#respond Mon, 21 Mar 2022 13:51:43 +0000 https://www.blackweightlosssuccess.com/?p=44264 Transformation of the Day: Cassie lost 121 pounds. When she started her journey after learning that she was facing the same health issues as her father, who passed away due to heart failure. She transformed her lifestyle by healing from past trauma, working out at home with YouTube videos, and committing to eating clean while still enjoying certain foods in moderation.

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]]> https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/feed/ 0 Terra lost 28 pounds https://www.blackweightlosssuccess.com/terra-lost-28-pounds/ https://www.blackweightlosssuccess.com/terra-lost-28-pounds/#respond Thu, 11 Nov 2021 10:45:00 +0000 https://www.blackweightlosssuccess.com/?p=43198 Terra lost 28 pounds by focusing on nutrition. This mother of five put in the work to overcome food addiction and borderline hypertension. She also found the time to make fitness a top priority.

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