ingredients - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 05 Aug 2018 02:20:43 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg ingredients - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 5 Keys to Picking the Best Protein Powder https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/ https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/#respond Mon, 19 Sep 2016 18:08:11 +0000 http://www.blackweightlosssuccess.com/?p=5260 Are you looking to a protein powder in your diet to help support your body before, during and after your workouts?  I understand why. Protein serves as fuel for the body’s muscular structure and it is consumed when you exercise. After you are done, the muscles are in what is referred to as a starvation […]

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]]> https://www.blackweightlosssuccess.com/5-keys-to-picking-the-best-protein-powder/feed/ 0 5 Mistakes Vegetarians Make When It Comes to Healthy Eating https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/ https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/#respond Tue, 31 May 2016 18:30:40 +0000 http://www.blackweightlosssuccess.com/?p=17841 Countless studies have proven the benefits of a diet rich in fresh fruit and vegetables, sparking the growing popularity of vegetarian cuisine. However, to fully realize the benefits long term you need to do a bit more than simply cutting out meat! A well planned plant-based diet is packed with disease preventing nutrients – processed […]

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]]> https://www.blackweightlosssuccess.com/5-mistakes-vegetarians-make-when-it-comes-to-healthy-eating/feed/ 0 8 Great Green Smoothie Bowl Recipes https://www.blackweightlosssuccess.com/green-smoothie-bowl-recipes/ https://www.blackweightlosssuccess.com/green-smoothie-bowl-recipes/#respond Tue, 08 Mar 2016 16:06:24 +0000 http://www.blackweightlosssuccess.com/?p=16630 Smoothie’s have evolved. There are so many flavor combinations, textures and consistencies that you can find among the thousands of recipes available online and in print. One recent trend is Making Smoothie Bowls. These delicious meals are basically a smoothie in a bowl (duh!) topped with things like; cut up fruit almonds walnuts dried coconut flakes […]

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]]> https://www.blackweightlosssuccess.com/green-smoothie-bowl-recipes/feed/ 0 5 Tips for Avoiding Temptation at the Grocery Store https://www.blackweightlosssuccess.com/tips-avoiding-temptation-at-the-grocery-store/ https://www.blackweightlosssuccess.com/tips-avoiding-temptation-at-the-grocery-store/#respond Thu, 11 Jun 2015 13:44:18 +0000 http://www.blackweightlosssuccess.com/?p=12663 If you don’t want to fall off your new healthy eating regime you have to be prepared to fight temptation while grocery shopping. It is easy to lose focus and start perusing the aisles aimlessly. Before you know it, you get home and while you’re putting your food away realize you bought junk food that you shouldn’t have […]

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