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	<title>injury - Black Weight Loss Success</title>
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	<title>injury - Black Weight Loss Success</title>
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	<item>
		<title>Rasheedah lost 100 pounds</title>
		<link>https://www.blackweightlosssuccess.com/rasheedah-lost-100-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/rasheedah-lost-100-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 15 Feb 2021 14:18:54 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[medical marijuana]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=39973</guid>

					<description><![CDATA[<p>Transformation of the Day: Rasheedah lost 100 pounds. In 2018, she experienced depression after the loss of her only granddaughter. In addition to this, a work-related injury left her unable to workout. Despite these life challenges, she was able to overcome and get results.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/rasheedah-lost-100-pounds/">Rasheedah lost 100 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/jennifer-lost-78-pounds-2/" rel="bookmark" title="Jennifer lost 78 pounds">Jennifer lost 78 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/carla-lost-26-pounds/" rel="bookmark" title="Carla lost 26 pounds">Carla lost 26 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kristal-lost-91-pounds/" rel="bookmark" title="Kristal lost 91 pounds">Kristal lost 91 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Update: Erica lost over 60 pounds and kept it off</title>
		<link>https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 Feb 2015 01:29:53 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[bikini competition]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[fat loss]]></category>
		<category><![CDATA[figure competitor]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[IFBB]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[marathon]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[meal planning]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[portions]]></category>
		<category><![CDATA[short]]></category>
		<category><![CDATA[small meals]]></category>
		<category><![CDATA[SNBF]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11363</guid>

					<description><![CDATA[<p>Update: Erica lost over 60 pounds and has maintained her weight loss.  She is now a figure competitor and lifestyle coach helping others to live fit and healthy lives.  We featured her story last year and now she&#8217;s given us an update&#8230; I was 150lbs (Height: 5’2&#8243;) for a very long time until I had a terrible ankle [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/update-erica-lost-over-60-pounds/">Update: Erica lost over 60 pounds and kept it off</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/april-lost-56-pounds/" rel="bookmark" title="April lost 56 pounds">April lost 56 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/krystin-lost-32-pounds/" rel="bookmark" title="Krystin lost 32 pounds">Krystin lost 32 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/roshanda-lost-31-pounds/" rel="bookmark" title="Roshanda lost 31 pounds">Roshanda lost 31 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Teresa lost 153 pounds</title>
		<link>https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 24 Sep 2014 11:41:30 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[150 pounds]]></category>
		<category><![CDATA[5 k]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[back issues]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[bypass surgery]]></category>
		<category><![CDATA[cross fit]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[half marathon]]></category>
		<category><![CDATA[high cholesterol]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lifting weights]]></category>
		<category><![CDATA[lose 150 pounds]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[prolozone therapy]]></category>
		<category><![CDATA[Rou En-y]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight management]]></category>
		<category><![CDATA[WLS]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10217</guid>

					<description><![CDATA[<p>Update March 2019: We want to send out a huge shout out to Teresa. We have followed her journey since 2014 and she is a true inspiration. Check out her journey. Highest weight: 380 pounds Lowest weight: 216 pounds Current weight: 247 pounds (after 2 pregnancies) I went through 2 pregnancies back to back and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/teresa-lost-153-pounds/">Teresa lost 153 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/natalie-lost-84-pounds-with-surgery/" rel="bookmark" title="Natalie lost 84 pounds with surgery.">Natalie lost 84 pounds with surgery.</a></li>
<li><a href="https://www.blackweightlosssuccess.com/carla-lost-102-pounds/" rel="bookmark" title="Carla lost 102 pounds">Carla lost 102 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-84-pounds-with-weight-loss-surgery/" rel="bookmark" title="Tiffany lost 84 pounds with weight loss surgery">Tiffany lost 84 pounds with weight loss surgery</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Erica lost 60 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erica-lost-60-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erica-lost-60-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 01 Mar 2014 13:07:38 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beach body]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[fitness coach]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose 60 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[weight lifting]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7616</guid>

					<description><![CDATA[<p>Featured Weight Loss Success Story: Erica lost 60 pounds and is now Super Fit.  After a terrible ankle injury, she was told by a doctor that her ability to exercise would be hindered and that motivated her to get fit and healthy.  She is now inspiring others to do the same.  Here is what she [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erica-lost-60-pounds/">Erica lost 60 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/tiffany-lost-57-pounds/" rel="bookmark" title="Tiffany lost 57 pounds">Tiffany lost 57 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/charlotte-lost-90-pounds/" rel="bookmark" title="Charlotte lost 90 pounds">Charlotte lost 90 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shovann-lost-63-pounds/" rel="bookmark" title="Shovann lost 89 pounds">Shovann lost 89 pounds</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
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