intuitive eating - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 14 Jun 2022 11:05:07 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg intuitive eating - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Mandy lost 136 pounds https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/ https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/#respond Tue, 07 Jun 2022 11:09:03 +0000 https://www.blackweightlosssuccess.com/?p=44822 Transformation of the Day: Mandy lost 136 pounds by focusing on fitness and nutrition. Sick and tired of feeling winded and lethargic, she became a pescatarian and switched up her eating habits. She also practiced intermittent fasting and intuitive eating.

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]]> https://www.blackweightlosssuccess.com/mandy-lost-136-pounds/feed/ 0  Lia lost 105 pounds https://www.blackweightlosssuccess.com/lia-lost-105-pounds/ https://www.blackweightlosssuccess.com/lia-lost-105-pounds/#respond Sat, 25 Dec 2021 15:05:43 +0000 https://www.blackweightlosssuccess.com/?p=43607 Transformation of the Day: Lia lost 105 pounds. Tired of feeling uncomfortable and wanting to be her best self, she decided to transform her lifestyle. She did her research, practiced intuitive eating, and created her own workout routines.

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