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Ciera lost 123 pounds

Ajima Jackson — Fri, 05 Nov 2021 13:19:03 +0000

Transformation of the Day: Ciera lost 123 pounds. She loved to travel, but the pounds made flights and vacation excursions uncomfortable and difficult. By exercising, choosing healthier meals, and becoming a much more active person, she has transformed.

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Miriam lost 34 pounds

Ajima Jackson — Mon, 05 Jul 2021 14:04:22 +0000

Transformation of the Day: Miriam lost 34 pounds this year. Intermittent fasting, healthy eating habits, and consistent workouts were critical to her success. She realized that she is truly in control of her destiny.

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Tangela lost 73 pounds

Ajima Jackson — Fri, 12 Feb 2021 14:04:42 +0000

Transformation of the Day: Tangela lost 73 pounds. In the past, she always tied her weight loss efforts to events, like birthdays, vacations, or weddings, but this time was different. This proud Alpha Kappa Alpha Soror realized that this journey is an ongoing learning process. She figured out what healthy habits work for her and reached out to friends and family for support.

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Dorinda lost 106 pounds

Ajima Jackson — Fri, 05 Feb 2021 14:23:42 +0000

Transformation of the Day: Domenese lost 106 pounds with exercise and a plant-based diet. After her husband was killed, she went into a depression and reached her highest weight. She was also dealing with high blood pressure and pre-diabetes. On her 34th birthday in 2018, she decided that enough was enough.

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