keeping the weight off - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 26 Nov 2014 12:12:03 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg keeping the weight off - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Nneka lost 50 pounds https://www.blackweightlosssuccess.com/nneka-lost-50-pounds/ https://www.blackweightlosssuccess.com/nneka-lost-50-pounds/#comments Wed, 26 Nov 2014 12:12:03 +0000 http://www.blackweightlosssuccess.com/?p=10766 Weight Loss Story of the Day: Nneka lost 50 pounds. Clean eating, doing cardio and the Insanity program changed her life.  She went from 205 lbs in July 2012 to 155 lbs in October 2012 and has kept the weight off for 2 years.   My motivation was realizing that I had gained over 30 lbs […]

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]]> https://www.blackweightlosssuccess.com/nneka-lost-50-pounds/feed/ 1 Shawana lost 40 and and kept the weight off https://www.blackweightlosssuccess.com/shawana-lost-40-and-and-kept-the-weight-off/ https://www.blackweightlosssuccess.com/shawana-lost-40-and-and-kept-the-weight-off/#comments Wed, 20 Nov 2013 13:16:41 +0000 http://www.blackweightlosssuccess.com/?p=6345 Today’s featured weight loss story: Shawana lost 40 pounds in 2012 and kept the weight off even after having a baby girl earlier this year.  This proud and busy mom of 7 ate healthy and did not go overboard with pregnancy pounds.  Read her story: “Greetings!! My name is Shawana Livingston and I have been […]

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