lactose - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 08 Jul 2015 22:22:02 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg lactose - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Do All Sugars Affect the Body in the Same Ways? https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/ https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/#respond Tue, 26 May 2015 17:18:17 +0000 http://www.blackweightlosssuccess.com/?p=12494 It is safe to say that Americans as a whole are addicted to sugar and eat far too much of it. According to research done in the last few years (supported by the USDA), the average American will consume roughly 75 pounds of sugar per year. Imagine stocking your pantry with fifteen 5 lb bags of sugar […]

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]]> https://www.blackweightlosssuccess.com/how-do-sugars-affect-the-body/feed/ 0 Got Milk? The Health Benefits of Almond Milk https://www.blackweightlosssuccess.com/the-health-benefits-of-almond-milk/ https://www.blackweightlosssuccess.com/the-health-benefits-of-almond-milk/#respond Thu, 10 Jul 2014 14:50:54 +0000 http://www.blackweightlosssuccess.com/?p=9299 We’ve all heard the saying “milk does a body good” but would you believe me if I told you that almond milk could even better than the diary kind? If you haven’t enjoyed a refreshing glass, you’re really missing out. The basic blend is made from finely ground almonds mixed with water. It’s not hard to […]

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