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	<title>lose 120 pounds - Black Weight Loss Success</title>
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		<title>Kimberly lost 128 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kimberly-lost-128-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kimberly-lost-128-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 27 May 2022 12:37:13 +0000</pubDate>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[boyfriend]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[exercise]]></category>
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		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 120 pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[pescatarian]]></category>
		<category><![CDATA[waist training]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44735</guid>

					<description><![CDATA[<p>Transformation of the Day: Kimberly lost 128 pounds, and she's no longer pre-diabetic. Her boyfriend joined her, and they've lost 210 pounds combined. Meal prepping, switching to a Pescatarian eating style, and consistent workouts have all been part of her awesome transformation.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kimberly-lost-128-pounds/">Kimberly lost 128 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>3</slash:comments>
		
		
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		<title>Cassie lost 121 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 21 Mar 2022 13:51:43 +0000</pubDate>
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		<category><![CDATA[black women losing weight]]></category>
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		<category><![CDATA[cheat days]]></category>
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		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 120 pounds]]></category>
		<category><![CDATA[moderation]]></category>
		<category><![CDATA[pre diabetes]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss transformation]]></category>
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		<category><![CDATA[youtube videos]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44264</guid>

					<description><![CDATA[<p>Transformation of the Day: Cassie lost 121 pounds. When she started her journey after learning that she was facing the same health issues as her father, who passed away due to heart failure. She transformed her lifestyle by healing from past trauma, working out at home with YouTube videos, and committing to eating clean while still enjoying certain foods in moderation.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cassie-lost-121-pounds/">Cassie lost 121 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
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		<title>Shan lost 120 pounds</title>
		<link>https://www.blackweightlosssuccess.com/shan-lost-120-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/shan-lost-120-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 04 Mar 2022 15:02:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
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		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 120 pounds]]></category>
		<category><![CDATA[plant based]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=44135</guid>

					<description><![CDATA[<p>Transformation of the Day: Shan lost 120 pounds. She has been working hard since 2020, and she's fully committed to maintaining a healthy lifestyle long-term. By adjusting her eating habits, embracing intense workouts, and learning to love herself, she has transformed.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/shan-lost-120-pounds/">Shan lost 120 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Carina lost 125+ pounds</title>
		<link>https://www.blackweightlosssuccess.com/carina-lost-125-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/carina-lost-125-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 11 Dec 2021 14:05:08 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[atlanta]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[Kory Philips]]></category>
		<category><![CDATA[lose 120 pounds]]></category>
		<category><![CDATA[lovely bodies]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[training program]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43493</guid>

					<description><![CDATA[<p>Carina's relationship with food and pattern of yo-yo dieting felt like a toxic relationship she couldn't break free from. To get a fresh start and overcome the depression that was consuming her, she decided to take a serious leap of faith. She moved to Atlanta to work with a trainer who helped her change her life.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/carina-lost-125-pounds/">Carina lost 125+ pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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