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	<title>lose weight plan - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Kim lost 190 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kim-lost-190-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kim-lost-190-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 22 Jul 2013 10:39:54 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cartilage]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diet plan]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[inflammation]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[lose weight plan]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[plan for weight loss]]></category>
		<category><![CDATA[sed rate]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4194</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss before and after story: Kim lost 190 pounds. She sent us the details of her weight loss plan, tips on eating right and her meal plans.  She shared with us in great detail.  Here is what she had to say: My name is Kim Archie.  I&#8217;m 43 years old, and I currently [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kim-lost-190-pounds/">Kim lost 190 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>28</slash:comments>
		
		
			</item>
		<item>
		<title>Necey shows us the difference 10 pounds can make</title>
		<link>https://www.blackweightlosssuccess.com/necey-shows-us-the-difference-10-pounds-can-make/</link>
					<comments>https://www.blackweightlosssuccess.com/necey-shows-us-the-difference-10-pounds-can-make/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 21 Jul 2013 23:31:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[before and after pictures]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[lose weight plan]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4167</guid>

					<description><![CDATA[<p>Zeta Phi Beta Soror Necey lost 10 pounds, and you can see a major difference in her body.  When the body starts to transform, it&#8217;s amazing.   What was your motivation?  My motivation was getting back feeling and looking good. I sleep better and my blood pressure has drop so that my doctors were surprised. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/necey-shows-us-the-difference-10-pounds-can-make/">Necey shows us the difference 10 pounds can make</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>0</slash:comments>
		
		
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