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	<title>lose weight together - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>lose weight together - Black Weight Loss Success</title>
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		<title>Maleka and Eric Beal have worked hard to keep 300 lbs off.</title>
		<link>https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/</link>
					<comments>https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 19 Jul 2017 00:03:58 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[betterchoices]]></category>
		<category><![CDATA[couples]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to keep it off]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose 300 pounds]]></category>
		<category><![CDATA[lose weight together]]></category>
		<category><![CDATA[maintaining weight loss]]></category>
		<category><![CDATA[maleka and eric]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[update]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=23042</guid>

					<description><![CDATA[<p>Update: Oh, I hope you are ready for some wisdom. Maleka and Eric Beal of BetterChoices lost over 300 pounds combined. They&#8217;ve worked to keep the weight off for more than 10 years. We checked in on them to see how they&#8217;ve been able to maintain their success. We also asked them what lessons they&#8217;ve learned and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/maleka-and-eric-beal-have-worked-hard-to-keep-300-lbs-off/">Maleka and Eric Beal have worked hard to keep 300 lbs off.</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Jennifer and Kimberly lost 142 pounds combined.</title>
		<link>https://www.blackweightlosssuccess.com/jennifer-and-kimberly-lost-142-pounds-combined/</link>
					<comments>https://www.blackweightlosssuccess.com/jennifer-and-kimberly-lost-142-pounds-combined/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 29 May 2015 11:48:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[140 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[combined weight loss]]></category>
		<category><![CDATA[counting calories]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[dr ian]]></category>
		<category><![CDATA[fat smash]]></category>
		<category><![CDATA[food journal]]></category>
		<category><![CDATA[green smoothies]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[line dancing]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight together]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[plus size]]></category>
		<category><![CDATA[sisters]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[water aerobics]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12532</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Sisters Jennifer and Kimberly lost 142 pounds combined.  With regular exercise, calorie counting, food journaling and by making better food choices they have embraced healthy lifestyle change.  Here is what they shared with us about losing the weight together&#8230; After Christmas 2012, we looked at pictures, started talking about our weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jennifer-and-kimberly-lost-142-pounds-combined/">Jennifer and Kimberly lost 142 pounds combined.</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Toni and Devin&#8217;s Amazing Weight Loss Transformations</title>
		<link>https://www.blackweightlosssuccess.com/toni-and-devins-amazing-weight-loss-transformations/</link>
					<comments>https://www.blackweightlosssuccess.com/toni-and-devins-amazing-weight-loss-transformations/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Dec 2014 13:05:33 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[Beachbody coach]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black man]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[body beast]]></category>
		<category><![CDATA[body transformation]]></category>
		<category><![CDATA[counting macros]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[lose weight together]]></category>
		<category><![CDATA[p90x]]></category>
		<category><![CDATA[power couple]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[T25]]></category>
		<category><![CDATA[wakeup call]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story of the day]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10893</guid>

					<description><![CDATA[<p>Success Stories of the Day: Power Couple Toni Gordon and Devin Kellybrew lost the weight and got fit together. She lost 104 pounds and he lost 118 pounds. You&#8217;ve got to read their amazing stories and check out their before and after photos&#8230; Toni&#8217;s Story: In my professional life, I would consider myself being at [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/toni-and-devins-amazing-weight-loss-transformations/">Toni and Devin’s Amazing Weight Loss Transformations</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			</item>
		<item>
		<title>Girlz Moving Weight: 3 Friends Lose 200+ Pounds</title>
		<link>https://www.blackweightlosssuccess.com/girlz-moving-weight-3-friends-lose-200-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/girlz-moving-weight-3-friends-lose-200-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 24 Nov 2013 23:55:51 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 pounds]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black authors]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight together]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss book]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss group. weight broke the wagon]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6405</guid>

					<description><![CDATA[<p>Natosha wrote in to share how she and two friends have lost 200+ pounds combined and wrote a book to inspire women to lose weight.  Check out their story. &#8220;Girlz Moving Weight is comprised of three African American women, each over the age of 40 years of age. We were motivated by aching joints, impending [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/girlz-moving-weight-3-friends-lose-200-pounds/">Girlz Moving Weight: 3 Friends Lose 200+ Pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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