losing weight - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 20 Jun 2024 11:56:18 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg losing weight - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Robin lost 30 pounds https://www.blackweightlosssuccess.com/robin-lost-30-pounds-2/ https://www.blackweightlosssuccess.com/robin-lost-30-pounds-2/#respond Thu, 20 Jun 2024 11:53:21 +0000 https://www.blackweightlosssuccess.com/?p=47359 Faced with prediabetes, high blood pressure and high cholesterol, she was determined to live a healthy life. She found a nutritionist who provided the insight and guidance she needed.

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]]> https://www.blackweightlosssuccess.com/robin-lost-30-pounds-2/feed/ 0 Kimberly lost 67 pounds https://www.blackweightlosssuccess.com/kimberly-lost-67-pounds/ https://www.blackweightlosssuccess.com/kimberly-lost-67-pounds/#respond Mon, 17 Jun 2024 14:29:19 +0000 https://www.blackweightlosssuccess.com/?p=47353 This proud mom decided to change her life because she wants to live a long, healthy life for her kids. Part of her new lifestyle is being pescatarian/vegetarian.

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]]> https://www.blackweightlosssuccess.com/kimberly-lost-67-pounds/feed/ 0 Nardia lost 43 pounds https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/ https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/#comments Sun, 18 Feb 2024 13:38:19 +0000 https://www.blackweightlosssuccess.com/?p=47122 Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.

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]]> https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/feed/ 4 Can Intermittent Fasting Actually Help You Lose Weight? https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/ https://www.blackweightlosssuccess.com/real-talk-can-intermittent-fasting-actually-help-you-lose-weight/#comments Thu, 13 Feb 2020 19:48:00 +0000 https://www.blackweightlosssuccess.com/?p=26677 Let’s be honest: dieting is hard work. The benefits of a healthy lifestyle are always worth it, but sticking to a diet, workout routine or overall weight loss plan can be a challenge for even the most seasoned health advocates. It all about creating a new lifestyle and choosing the right tools to help you […]

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