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	<title>loved ones - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>loved ones - Black Weight Loss Success</title>
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		<title>5 Tips for Dining Out While On Your Weight Loss Journey</title>
		<link>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/</link>
					<comments>https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Oct 2018 17:52:14 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[Meal Plans]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[calories]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[fast food]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[healthy food]]></category>
		<category><![CDATA[hunger]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[myth]]></category>
		<category><![CDATA[portion size]]></category>
		<category><![CDATA[restaurant]]></category>
		<category><![CDATA[social eating]]></category>
		<category><![CDATA[starve]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[triggers]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8879</guid>

					<description><![CDATA[<p>Weight loss shouldn’t be a lonely journey, but it can feel that way at times. One of those times is when you are dining out but you the only one eating healthy.  Questions about your eating habits, people trying to get you to jump off the clean eating wagon and watching your friends eat what [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/">5 Tips for Dining Out While On Your Weight Loss Journey</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/" rel="bookmark" title="5 Tips for Avoiding Holiday Weight Gain">5 Tips for Avoiding Holiday Weight Gain</a></li>
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</div>
]]></description>
		
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		<item>
		<title>5 Tips for Avoiding Holiday Weight Gain</title>
		<link>https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/</link>
					<comments>https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 24 Nov 2015 15:57:32 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[5]]></category>
		<category><![CDATA[avoid weight gain]]></category>
		<category><![CDATA[christmas]]></category>
		<category><![CDATA[dinner]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[featured]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[gain weight]]></category>
		<category><![CDATA[gatherings]]></category>
		<category><![CDATA[holiday]]></category>
		<category><![CDATA[holidays]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[lunch]]></category>
		<category><![CDATA[over the holidays]]></category>
		<category><![CDATA[parties]]></category>
		<category><![CDATA[Thanksgiving]]></category>
		<category><![CDATA[tips]]></category>
		<category><![CDATA[weight]]></category>
		<category><![CDATA[weight gain]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14998</guid>

					<description><![CDATA[<p>For many people, the holiday season is the high point of their year. However, some people tend to dread the thought of holidays coming because they more likely to gain some weight during the holidays. Not giving in to the temptation of limitless wining and dining during the holiday season can require a tremendous amount of willpower. Since holidays [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-tips-for-avoiding-holiday-weight-gain/">5 Tips for Avoiding Holiday Weight Gain</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/5-tips-for-dining-out-while-on-your-weight-loss-journey/" rel="bookmark" title="5 Tips for Dining Out While On Your Weight Loss Journey">5 Tips for Dining Out While On Your Weight Loss Journey</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/weight-loss-over-40/" rel="bookmark" title="Tips for Weight Loss Over 40">Tips for Weight Loss Over 40</a></li>
</ol>
</div>
]]></description>
		
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		<item>
		<title>Whitney lost 52 pounds</title>
		<link>https://www.blackweightlosssuccess.com/whitney-lost-52-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/whitney-lost-52-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 06 Aug 2015 13:17:27 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[father]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13335</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Whitney lost 52 pounds. Her success is a tribute to her father who passed away very young from stomach cancer. She&#8217;s worked hard to change her lifestyle and it shows.  Here is what she shared with us about her weight loss journey&#8230; I am 52.8lbs down as of right now. I started [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/whitney-lost-52-pounds/">Whitney lost 52 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Tatyanah lost 94 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tatyanah-lost-94-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tatyanah-lost-94-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 17 Jul 2015 12:39:48 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[abuse]]></category>
		<category><![CDATA[abusive marriage]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[divorce]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric sleeve surgery]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[loved ones]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss success]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13050</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Tatyanah lost 94 pounds.  This proud mom got a wakeup call with the passing of two loved ones. Over the years she&#8217;s battled obesity, faced depression and abuse, had weight loss surgery and gained some of the weight back. She has now gotten the victory with low carb eating and lots [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tatyanah-lost-94-pounds/">Tatyanah lost 94 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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