macros - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 28 Jun 2023 11:00:50 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg macros - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Eugenie lost 106 pounds https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/ https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/#comments Sat, 24 Jun 2023 14:43:16 +0000 https://www.blackweightlosssuccess.com/?p=46527 She committed to a new healthier lifestyle, which included counting macros, working out with a trainer, and practicing meditation and visualization.

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]]> https://www.blackweightlosssuccess.com/eugenie-lost-106-pounds/feed/ 2 Chanel lost 138 pounds https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/ https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/#comments Tue, 23 May 2023 12:16:05 +0000 https://www.blackweightlosssuccess.com/?p=46408 She's a nurse, a proud mom of five, and a health coach. She transformed her body and lifestyle by focusing on nutrition and fitness, and she has maintained her results for four years.

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]]> https://www.blackweightlosssuccess.com/chanel-lost-138-pounds/feed/ 2 Victoria lost 88 pounds https://www.blackweightlosssuccess.com/victoria-lost-88-pounds/ https://www.blackweightlosssuccess.com/victoria-lost-88-pounds/#comments Sat, 28 Jan 2023 14:39:04 +0000 https://www.blackweightlosssuccess.com/?p=46007 Her children are her motivation because she wants to be around to see them in their teens, twenties, and beyond. In this interview, she shares the eating habits and workout routine that worked for her. 

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]]> https://www.blackweightlosssuccess.com/victoria-lost-88-pounds/feed/ 1 Christina lost 210 pounds https://www.blackweightlosssuccess.com/christina-lost-210-pounds/ https://www.blackweightlosssuccess.com/christina-lost-210-pounds/#comments Wed, 18 Jan 2023 12:05:42 +0000 https://www.blackweightlosssuccess.com/?p=45972 Her motivation was her health and her job, which has a staff weight requirement. She didn't want to be told to change by HR, so she took action by working with a trainer and transforming her eating habits.

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