maintenance mode - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 12 May 2022 10:47:24 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg maintenance mode - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Jonisha lost 103 pounds https://www.blackweightlosssuccess.com/jonisha-lost-103-pounds/ https://www.blackweightlosssuccess.com/jonisha-lost-103-pounds/#respond Thu, 05 May 2022 10:44:52 +0000 https://www.blackweightlosssuccess.com/?p=44584 Transformation of the Day: Jonisha lost 103 pounds with good nutrition and exercise. She figured out how to maintain her success and keep the weight off for almost two years. With consistency and a healthy, balanced diet, she is winning.

The post Jonisha lost 103 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/jonisha-lost-103-pounds/feed/ 0 Latoria lost 96 pounds https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/ https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/#respond Sat, 02 Apr 2022 14:21:41 +0000 https://www.blackweightlosssuccess.com/?p=44355 Transformation of the Day: Latoria lost 96 pounds. We've been following her story since 2013, and her journey is truly inspiring. Healthy eating habits and exercise are foundational to her success, but consistency and balance have been key to maintaining her results. She's a Group Fitness Instructor and a Certified Spinning Instructor.

The post Latoria lost 96 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/latoria-lost-96-pounds/feed/ 0 Tiara lost 35+ pounds https://www.blackweightlosssuccess.com/tiara-lost-35-pounds/ https://www.blackweightlosssuccess.com/tiara-lost-35-pounds/#respond Thu, 24 Feb 2022 13:33:10 +0000 https://www.blackweightlosssuccess.com/?p=44080 Transformation of the Day: Tiara lost 35 pounds+ with healthy eating habits, cardio, weight training, and determination. Since 2014, she's transformed her lifestyle in a sustainable, practical way so that she can maintain the results she's worked hard to achieve.

The post Tiara lost 35+ pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/tiara-lost-35-pounds/feed/ 0