meat less - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Thu, 15 Feb 2018 02:20:16 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg meat less - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Rebecca lost 93 pounds https://www.blackweightlosssuccess.com/rebecca-lost-93-pounds/ https://www.blackweightlosssuccess.com/rebecca-lost-93-pounds/#respond Sun, 03 Jul 2016 12:33:11 +0000 http://www.blackweightlosssuccess.com/?p=18290 Transformation of the Day: Rebecca lost 93 pounds. This proud mom saw her weight increasing as she used food to cope and to celebrate. She was eating 3000 calories per day on average, causing lots of weight gain. By cutting out the junk food, counting calories and going vegetarian, she was able to lose 80 of those […]

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]]> https://www.blackweightlosssuccess.com/rebecca-lost-93-pounds/feed/ 0 Bree lost 47 pounds https://www.blackweightlosssuccess.com/bree-lost-47-pounds/ https://www.blackweightlosssuccess.com/bree-lost-47-pounds/#respond Tue, 22 Mar 2016 01:04:51 +0000 http://www.blackweightlosssuccess.com/?p=16813 Update January 2018: Check out this update from Bree. She’s lost more than 60 pounds. I’ve lost a total of 60+ pounds since 2013. I currently weigh 159 pounds and I started at 220 pounds. My heigh is 5’4″. My weight fluctuates all the time, (within 10 pounds) but I’ve managed to keep most of […]

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]]> https://www.blackweightlosssuccess.com/bree-lost-47-pounds/feed/ 0 Tia lost 107 pounds https://www.blackweightlosssuccess.com/tia-lost-107-pounds-2/ https://www.blackweightlosssuccess.com/tia-lost-107-pounds-2/#comments Wed, 28 Jan 2015 11:50:51 +0000 http://www.blackweightlosssuccess.com/?p=11261 Weight Loss Story of the Day: Tia lost 107 pounds. This petite diva decided she was tired of not being able to find clothes she liked and wanted to avoid any weight-related illnesses.  She shared with us what it took to lose the weight and keep it off… My weight loss journey began in February 2012. I was […]

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]]> https://www.blackweightlosssuccess.com/tia-lost-107-pounds-2/feed/ 4 July Challenge Day 1 – Vegetarian Meal Planning Resources https://www.blackweightlosssuccess.com/july-challenge-day-1-vegetarian-meal-planning-resources/ https://www.blackweightlosssuccess.com/july-challenge-day-1-vegetarian-meal-planning-resources/#comments Mon, 01 Jul 2013 18:36:38 +0000 http://www.blackweightlosssuccess.com/?p=3852 Good morning!  It’s Day 1 of our July Challenge.  Hopefully you’ve already visited the main Challenge page and downloaded the July Exercise Calendar, checked out the challenge details and taken a look at the resources I posted there.  Also, today is the first day that our contest is open for entries.  One lucky person will […]

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