menopause - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 06 Aug 2024 12:12:32 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg menopause - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Keisha lost 100 pounds https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/ https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/#respond Tue, 06 Aug 2024 12:12:29 +0000 https://www.blackweightlosssuccess.com/?p=47450 She figured out what eating habits and workout routines fit her lifestyle. When she felt like giving up, she reminded herself that she wanted to live a long life for her kids and inspire them to do great things.

The post Keisha lost 100 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/keisha-lost-100-pounds-2/feed/ 0 Denise’s transformation story https://www.blackweightlosssuccess.com/denises-transformation-story/ https://www.blackweightlosssuccess.com/denises-transformation-story/#respond Thu, 08 Feb 2024 13:46:09 +0000 https://www.blackweightlosssuccess.com/?p=47108 Her journey began in 2018 and now she's a Womens Wellness Coach helping women navigate Menopause. Check out her routine and what she did to transform.

The post Denise’s transformation story first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/denises-transformation-story/feed/ 0 Nicole lost 64 pounds https://www.blackweightlosssuccess.com/nicole-lost-64-pounds-2/ https://www.blackweightlosssuccess.com/nicole-lost-64-pounds-2/#comments Sat, 20 Aug 2022 14:25:05 +0000 https://www.blackweightlosssuccess.com/?p=45321 Nicole lost 64 pounds and several dress sizes. She has truly transformed by focusing on health, preparing her weekly meals according to her macronutrient goals, and working out.

The post Nicole lost 64 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/nicole-lost-64-pounds-2/feed/ 3 Lorinda lost 60 pounds https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/ https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/#comments Sun, 14 Nov 2021 15:21:56 +0000 https://www.blackweightlosssuccess.com/?p=43228 She decided to put herself first, something she wasn't doing as a mother, wife, grandmother, teacher, and coach. She joined a local bootcamp and followed the guidance of a gynecologist who developed a eating plan for women in menopause and perimenopause.

The post Lorinda lost 60 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/lorinda-lost-60-pounds/feed/ 1