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	<title>migraines - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>migraines - Black Weight Loss Success</title>
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	<item>
		<title>Allyssa lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/allyssa-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/allyssa-lost-103-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 10 Jul 2021 13:47:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=41944</guid>

					<description><![CDATA[<p>Transformation of the Day: Allyssa lost 103 pounds by walking for exercise and embracing a Keto diet. She had Gastric Bypass surgery in 2019 and got pregnant with her son three months later, but that did not stop her from reaching her goals.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/allyssa-lost-103-pounds/">Allyssa lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Lauren lost 80 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 09 Dec 2020 14:15:07 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[caloric deficit]]></category>
		<category><![CDATA[calorie counting]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[plantar fasciitis]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=38960</guid>

					<description><![CDATA[<p>Transformation of the Day: Lauren lost 80 pounds. She decided to change her life because she was faced with health concerns, like high blood pressure and constant migraines, at 27 years old. She got results by maintaining a calorie deficit, working out, and not letting one bad day take her off course.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lauren-lost-80-pounds/">Lauren lost 80 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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			<slash:comments>3</slash:comments>
		
		
			</item>
		<item>
		<title>Cecilia lost 84 pounds</title>
		<link>https://www.blackweightlosssuccess.com/cecilia-lost-84-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/cecilia-lost-84-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 05 Apr 2016 12:18:11 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[80 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing pounds]]></category>
		<category><![CDATA[max fitness]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[twins]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17029</guid>

					<description><![CDATA[<p>Update: Shout out to Cecilia! She&#8217;s lost 112 pounds. 302 lbs to 190 lbs. #TBT #myfacetho #bodyunderconstruction #workoutsaremytherapy #naturalweightlossresults #weightlossvictories #mystory #110poundsgone #maintenance #Max4Life #weightlosstransformation #strikeapose #weightloss #healthier #locs #loveurself A post shared by cc_4bodyunderconstruction (@cc_4bodyunderconstruction) on Mar 9, 2017 at 11:14am PST Transformation of the Day: Cecilia lost 84 pounds. This busy mom of [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/cecilia-lost-84-pounds/">Cecilia lost 84 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/jasmine-lost-81-pounds/" rel="bookmark" title="Jasmine lost 81 pounds ">Jasmine lost 81 pounds </a></li>
<li><a href="https://www.blackweightlosssuccess.com/cee-lost-41-pounds/" rel="bookmark" title="Cee lost 41 pounds">Cee lost 41 pounds</a></li>
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</ol>
</div>
]]></description>
		
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			<slash:comments>14</slash:comments>
		
		
			</item>
		<item>
		<title>Mesha lost 135 pounds</title>
		<link>https://www.blackweightlosssuccess.com/mesha-lost-135-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/mesha-lost-135-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 04 Feb 2016 12:51:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[carolina]]></category>
		<category><![CDATA[cutting carbs]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[joint issues]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[migraines]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[walking for weight loss]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16112</guid>

					<description><![CDATA[<p>Transformation of the Day: Mesha lost 135 pounds. At just 25 years old, she was suffering with sleeping issues, migraines, achy joints and was borderline for diabetes. At 300+ pounds, she made a promise to herself to join a gym and after committing to that first step she hasn&#8217;t turned back. She shared with us [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/mesha-lost-135-pounds/">Mesha lost 135 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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