miles - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 27 Jul 2016 00:47:27 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg miles - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 LaRee lost 37 pounds https://www.blackweightlosssuccess.com/laree-lost-37-pounds/ https://www.blackweightlosssuccess.com/laree-lost-37-pounds/#comments Wed, 27 Jul 2016 00:47:27 +0000 http://www.blackweightlosssuccess.com/?p=18598 LaRee lost 37 pounds. This mom of three is focused on getting healthy. After several pregnancies, she struggled with weight gain. Counting calories, portion control, keeping a food log and walking several miles per day are just some of the things she did to lose the weight. Check out her story. My name is LaRee. I’m […]

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]]> https://www.blackweightlosssuccess.com/laree-lost-37-pounds/feed/ 1 Frances lost 151 pounds https://www.blackweightlosssuccess.com/frances-lost-151-pounds/ https://www.blackweightlosssuccess.com/frances-lost-151-pounds/#comments Wed, 23 Dec 2015 12:53:33 +0000 http://www.blackweightlosssuccess.com/?p=15394 Weight Loss Transformation of the Day: Frances lost 151 pounds. An embarrassing visit to the doctor’s office led her to start her journey 5 years ago by cutting out meat and sweets for a fast with her church. She changed the way she thought about food and started walk/jogging. Now, she is clocking 100 miles […]

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]]> https://www.blackweightlosssuccess.com/frances-lost-151-pounds/feed/ 1 Anisha lost 96 pounds https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/ https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/#comments Fri, 23 Oct 2015 12:42:00 +0000 http://www.blackweightlosssuccess.com/?p=14456 Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army.  Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]

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]]> https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/feed/ 4 Tara lost 80 pounds https://www.blackweightlosssuccess.com/tara-lost-80-pounds/ https://www.blackweightlosssuccess.com/tara-lost-80-pounds/#comments Fri, 18 Sep 2015 11:48:09 +0000 http://www.blackweightlosssuccess.com/?p=13947 Weight Loss Transformation of the Day: Tara lost 80 pounds, going from a size 18/20 to a size 6/8.  Running has been the key to her transformation, as well as making healthier food choices.  This petite diva is training for her first full marathon at the end of the year.  Here is what she shared […]

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