military - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 28 Dec 2021 15:51:36 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg military - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Katisha lost 23 pounds https://www.blackweightlosssuccess.com/katisha-lost-23-pounds/ https://www.blackweightlosssuccess.com/katisha-lost-23-pounds/#respond Tue, 28 Dec 2021 15:51:30 +0000 https://www.blackweightlosssuccess.com/?p=43630 Transformation of the Day: Katisha lost 23 pounds and lots of inches with healthier eating habits and exercise. She is a busy entrepreneur, coach, and military trainer. Her daughter helps her stay motivated and on track.

The post Katisha lost 23 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/katisha-lost-23-pounds/feed/ 0 Gigi lost 61 pounds https://www.blackweightlosssuccess.com/gigi-lost-61-pounds/ https://www.blackweightlosssuccess.com/gigi-lost-61-pounds/#comments Sun, 04 Apr 2021 13:18:49 +0000 https://www.blackweightlosssuccess.com/?p=40732 Transformation of the Day: Gigi lost 61 pounds after years of trying. She decided to change her lifestyle to get ready for boot camp after being approached by a military recruiter. She reduced her carb intake, practiced intermittent fasting and gave her all to making lasting changes.

The post Gigi lost 61 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. La-Fina lost 241 pounds
  2. Tachala lost 42+ pounds
  3. Mia lost 85 pounds
]]> https://www.blackweightlosssuccess.com/gigi-lost-61-pounds/feed/ 3 Tonia lost 31 pounds https://www.blackweightlosssuccess.com/tonia-lost-31-pounds/ https://www.blackweightlosssuccess.com/tonia-lost-31-pounds/#respond Fri, 08 Jan 2016 02:15:45 +0000 http://www.blackweightlosssuccess.com/?p=15667 Weight Loss Story: Tonia lost 31 pounds. Failing a mandatory fitness assessment for the military was the motivation she needed. She changed her eating habits, exercised regularly and worked with a personal trainer/nutritionist. She shared with us how she was able to stay focused and be consistent. Starting weight: 194 pounds Current weight: 163 pounds Height: 5’5″ tall What […]

The post Tonia lost 31 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Brittany from a size 16 to a size 8
  2. Gladys lost 33 pounds
  3. ShawnDella lost 65 pounds
]]> https://www.blackweightlosssuccess.com/tonia-lost-31-pounds/feed/ 0 Anisha lost 96 pounds https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/ https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/#comments Fri, 23 Oct 2015 12:42:00 +0000 http://www.blackweightlosssuccess.com/?p=14456 Weight Loss Transformation of the Day: Anisha lost 96 pounds. This amazing lady was determined to live her dreams of being a member of the US Army.  Having been overweight all of her life, she was not sure that she could meet the physical requirements. She changed her mindset, started running, taught herself about nutrition […]

The post Anisha lost 96 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Carina lost 75 pounds
  2. Olivia lost 60 pounds
  3. Krystin lost 32 pounds
]]> https://www.blackweightlosssuccess.com/anisha-lost-96-pounds/feed/ 4