mindset - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 03 Jul 2024 10:48:01 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg mindset - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 India lost 110 pounds https://www.blackweightlosssuccess.com/india-lost-110-pounds/ https://www.blackweightlosssuccess.com/india-lost-110-pounds/#comments Wed, 03 Jul 2024 10:47:58 +0000 https://www.blackweightlosssuccess.com/?p=47390 Shifting her mindset, walking for exercise, and focusing on nutrient-dense foods have brought her success. She wrote in to update us on her journey and share helpful insights.

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]]> https://www.blackweightlosssuccess.com/india-lost-110-pounds/feed/ 8 Tamara lost 196 pounds https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/ https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/#respond Wed, 29 Nov 2023 13:14:44 +0000 https://www.blackweightlosssuccess.com/?p=46948 She shared her journey with us in 2015 after losing 105 lbs. Shortly after, she was hit by a car and regained 70 lbs over the course of 2 1/2 years. She shared with us how she reclaimed her health and got back on track.

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]]> https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/feed/ 0 Shirley lost 53 pounds https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/ https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/#respond Sat, 25 Nov 2023 16:21:29 +0000 https://www.blackweightlosssuccess.com/?p=46939 A colleague volunteered to be her accountability partner, and that support was crucial to her success. She has created a brand new lifestyle by committing to healthy habits.

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]]> https://www.blackweightlosssuccess.com/shirley-lost-53-pounds/feed/ 0 A’Kia lost 61 pounds https://www.blackweightlosssuccess.com/akia-lost-61-pounds/ https://www.blackweightlosssuccess.com/akia-lost-61-pounds/#comments Sat, 10 Sep 2022 14:04:24 +0000 https://www.blackweightlosssuccess.com/?p=45453 A'Kia lost 61 pounds by focusing on fitness, nutrition, and self-care. She realized that she couldn't truly be her best self for her children if she was not taking care of herself. Also, she found the support and tools she needed to get results.

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