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	<title>modified fast - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Modified Daniel Fast &#8211; February 2016 Challenge</title>
		<link>https://www.blackweightlosssuccess.com/february-modified-daniel-fast/</link>
					<comments>https://www.blackweightlosssuccess.com/february-modified-daniel-fast/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 30 Jan 2016 18:37:41 +0000</pubDate>
				<category><![CDATA[February Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[biblical]]></category>
		<category><![CDATA[challenge]]></category>
		<category><![CDATA[daniel fast]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[february challenge]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[modified daniel fast]]></category>
		<category><![CDATA[modified fast]]></category>
		<category><![CDATA[monthly challenge]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[stress]]></category>
		<category><![CDATA[stress eating]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[veggies]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16004</guid>

					<description><![CDATA[<p>For February 2016, we are doing a Modified Daniel Fast. I believe that this fast can really help with food addictions and emotional eating. How? When you simplify your daily diet and remove the foods you are addicted to or using for medication, you can focus on your emotional health and life issues. You&#8217;ll find the [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/february-modified-daniel-fast/">Modified Daniel Fast – February 2016 Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/february-21-day-brisk-walking-challenge/" rel="bookmark" title="February 21 Day Brisk Walking Challenge">February 21 Day Brisk Walking Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/meatless-in-may-challenge/" rel="bookmark" title="Meatless in May Challenge">Meatless in May Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/dont-wait-for-2016-challenge/" rel="bookmark" title="Don&#8217;t Wait for 2016 December Challenge">Don&#8217;t Wait for 2016 December Challenge</a></li>
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			<slash:comments>87</slash:comments>
		
		
			</item>
		<item>
		<title>Tierra lost 77 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 05 Jul 2013 11:50:25 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[diseases]]></category>
		<category><![CDATA[fasting]]></category>
		<category><![CDATA[health and weight loss]]></category>
		<category><![CDATA[high protein]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[modified fast]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[pounds]]></category>
		<category><![CDATA[primary care physician]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[protein sparing diet]]></category>
		<category><![CDATA[weight and health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss for health]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=3922</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story: Tierra lost 77 pounds with a medically prescribed modified fast and regular exercise.  Here is what she shared with us: My name is Tierra Douglas and I have lost 77 pounds since February 2013. I used to weigh 302.8 pounds after I had two children! I was [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tierra-lost-77-pounds/">Tierra lost 77 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
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]]></description>
		
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