nutrition plan - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 30 Oct 2022 13:22:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg nutrition plan - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tameara lost 127 pounds https://www.blackweightlosssuccess.com/tameara-lost-127-pounds/ https://www.blackweightlosssuccess.com/tameara-lost-127-pounds/#respond Sun, 23 Oct 2022 13:11:37 +0000 https://www.blackweightlosssuccess.com/?p=45616 Until 2017, she was an avid runner, participating in several marathons. Unfortunately, emotional eating led to weight gain, so she decided to renew her love for exercise, transform her eating habits, and commit to the process. She shared her 18-month journey with us.

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]]> https://www.blackweightlosssuccess.com/tameara-lost-127-pounds/feed/ 0 Jennifer lost 52 pounds https://www.blackweightlosssuccess.com/jennifer-lost-52-pounds/ https://www.blackweightlosssuccess.com/jennifer-lost-52-pounds/#comments Mon, 09 Sep 2013 11:54:12 +0000 http://www.blackweightlosssuccess.com/?p=5080 Today’s featured weight loss success story: Jennifer lost 52 pounds on a journey to improve her health after learning that she was facing a number of health concerns.  She learned that nutrition is key to weight loss and had success with exercise as well.  Keeping a food journal (like we are doing for our September […]

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