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	<title>online training program - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>online training program - Black Weight Loss Success</title>
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	<item>
		<title>Tamora lost 32 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamora-lost-32-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamora-lost-32-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 06 Jan 2023 16:09:36 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training program]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=45934</guid>

					<description><![CDATA[<p>We featured her back in August, and she is still going strong with help from her online trainer and nutritionist. Leaning on faith and having a positive mindset/lifestyle are also key to her success.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamora-lost-32-pounds/">Tamora lost 32 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
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		<title>Kendra lost 46 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kendra-lost-46-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kendra-lost-46-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 30 Nov 2021 10:04:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[african american woman]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[fitness journey]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[meal plan]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[online training program]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43387</guid>

					<description><![CDATA[<p>Shout out to Kendra! She shared her story with us back in July 2019. Since then, she has lost 7.6 more pounds for a total of 46.6 pounds gone. She found an online transformation program that gave her the nutrition and fitness guidance she was looking for. </p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kendra-lost-46-pounds/">Kendra lost 46 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			</item>
		<item>
		<title>Renee lost 29 pounds</title>
		<link>https://www.blackweightlosssuccess.com/renee-lost-29-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/renee-lost-29-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 02 Feb 2018 14:26:22 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[busy mom]]></category>
		<category><![CDATA[fitness on fire]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training program]]></category>
		<category><![CDATA[Rheumatoid Arthritis]]></category>
		<category><![CDATA[thyroid issues]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[woman and weight loss]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=25011</guid>

					<description><![CDATA[<p>Transformation of the Day: Renee lost 29.6 pounds and 2 dress sizes. This busy mom felt bad about the way she was caring for her temple. Rheumatoid arthritis and thyroid issues didn&#8217;t stop her from taking the necessary steps to change her life. She knew that she needed accountablity on this journey, so she worked [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/renee-lost-29-pounds/">Renee lost 29 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/quitley-lost-17-pounds/" rel="bookmark" title="Quitley lost 17 pounds">Quitley lost 17 pounds</a></li>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>Tiffany lost 34 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tiffany-lost-34-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tiffany-lost-34-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 25 Jan 2016 13:42:55 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[belly fat]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[fit mom]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[lose inches]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[midsection]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[nutritionist]]></category>
		<category><![CDATA[online training program]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=15935</guid>

					<description><![CDATA[<p>Transformation of the Day: Tiffany lost 34 pounds and transformed her midsection. This 5 foot tall, proud mom wanted to lose the pounds, get rid of belly fat and remedy how her midsection had been affected by having 9 children. She chose a great online fitness and nutrition program for support and focused on doing the work. 210+ [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tiffany-lost-34-pounds/">Tiffany lost 34 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/arika-lost-42-pounds/" rel="bookmark" title="Arika lost 42 pounds">Arika lost 42 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jeanine-lost-79-pounds/" rel="bookmark" title="Jeanine lost 79 pounds">Jeanine lost 79 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/kherry-lost-38-pounds/" rel="bookmark" title="Kherry lost 38 pounds">Kherry lost 38 pounds</a></li>
</ol>
</div>
]]></description>
		
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