over 50 - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 09 Dec 2023 15:18:37 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg over 50 - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 La Shanda lost 106 pounds https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/ https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/#comments Sat, 09 Dec 2023 15:18:26 +0000 https://www.blackweightlosssuccess.com/?p=46973 Her journey began after she was diagnosed with diabetes i. She shared with us how she transformed her lifestyle by putting in work at the gym and using tools like keto and intermittent fasting. 

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]]> https://www.blackweightlosssuccess.com/la-shanda-lost-106-pounds/feed/ 1 Dynasty lost 18 pounds https://www.blackweightlosssuccess.com/dynasty-lost-18-pounds/ https://www.blackweightlosssuccess.com/dynasty-lost-18-pounds/#respond Mon, 21 Aug 2023 13:54:57 +0000 https://www.blackweightlosssuccess.com/?p=46727 This 52 year old reached out to an online coach after seeing the results he achieved with other black women. She got the support and guidance she needed to reach her goal of wearing a two-piece swimsuit.

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]]> https://www.blackweightlosssuccess.com/dynasty-lost-18-pounds/feed/ 0 Melissa lost 23 pounds https://www.blackweightlosssuccess.com/melissa-lost-23-pounds/ https://www.blackweightlosssuccess.com/melissa-lost-23-pounds/#respond Mon, 20 Jun 2022 14:00:10 +0000 https://www.blackweightlosssuccess.com/?p=44920 Melissa lost 23 pounds. At 51 years of age, she's focused on health and wellness. She was diagnosed with several health challenges, including diabetes, degenerative disc disease, and chronic knee pain, but that didn't stop her. Working with a supportive coach was a game-changer for her. 

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]]> https://www.blackweightlosssuccess.com/melissa-lost-23-pounds/feed/ 0 Sandy lost 161 pounds https://www.blackweightlosssuccess.com/sandy-lost-161-pounds/ https://www.blackweightlosssuccess.com/sandy-lost-161-pounds/#respond Thu, 21 Oct 2021 13:29:59 +0000 https://www.blackweightlosssuccess.com/?p=42983 Transformation of the Day: Sandy lost 161 pounds. 55 years young and thriving. She started her journey because her knees are bone on bone, and she wanted to do something to make that condition easier to bear. She shared her story with us, which includes meal prepping, working out, and having gastric sleeve surgery.

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