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	<title>phone - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>phone - Black Weight Loss Success</title>
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		<title>5 Free Wellness Apps That Can Help You Reach Your Goals</title>
		<link>https://www.blackweightlosssuccess.com/5-free-wellness-apps/</link>
					<comments>https://www.blackweightlosssuccess.com/5-free-wellness-apps/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 19 May 2015 13:24:51 +0000</pubDate>
				<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[articles]]></category>
		<category><![CDATA[barcode]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Endomondo]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fitness app]]></category>
		<category><![CDATA[food diary]]></category>
		<category><![CDATA[fooducate]]></category>
		<category><![CDATA[gps]]></category>
		<category><![CDATA[health app]]></category>
		<category><![CDATA[healthy eating]]></category>
		<category><![CDATA[lose it]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[mobile app]]></category>
		<category><![CDATA[my fitness pal]]></category>
		<category><![CDATA[Noom]]></category>
		<category><![CDATA[Noom Coach]]></category>
		<category><![CDATA[nutrition]]></category>
		<category><![CDATA[on your phone]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[track calories]]></category>
		<category><![CDATA[track workouts]]></category>
		<category><![CDATA[weight loss app]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[with your phone]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12414</guid>

					<description><![CDATA[<p>The biggest struggles of weight loss and just improving your overall wellness involves a combination of remembering to write down what you eat, keeping track of your weight loss, calculating how far your run was and other such chores that can be easily forgotten. Tracking your progress in the form of calories, miles ran and [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/5-free-wellness-apps/">5 Free Wellness Apps That Can Help You Reach Your Goals</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/resources-decide-on-an-eating-plan/" rel="bookmark" title="Resources: Decide on an Eating Plan">Resources: Decide on an Eating Plan</a></li>
<li><a href="https://www.blackweightlosssuccess.com/lose-weight-without-counting-calories/" rel="bookmark" title="6 Ways to Lose Weight Without Counting Calories">6 Ways to Lose Weight Without Counting Calories</a></li>
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]]></description>
		
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			</item>
		<item>
		<title>7 Time Wasting Habits You Can Cut for More Exercise Time</title>
		<link>https://www.blackweightlosssuccess.com/7-time-wasting-habits-you-can-cut-for-more-exercise-time/</link>
					<comments>https://www.blackweightlosssuccess.com/7-time-wasting-habits-you-can-cut-for-more-exercise-time/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 13 Jan 2015 19:27:41 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[clothes]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hair]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[music]]></category>
		<category><![CDATA[phone]]></category>
		<category><![CDATA[save time]]></category>
		<category><![CDATA[socialize]]></category>
		<category><![CDATA[taking breaks]]></category>
		<category><![CDATA[time]]></category>
		<category><![CDATA[time wasters]]></category>
		<category><![CDATA[training]]></category>
		<category><![CDATA[waiting to workout]]></category>
		<category><![CDATA[wasting time]]></category>
		<category><![CDATA[workout plan]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11137</guid>

					<description><![CDATA[<p>If you’re finding that you just aren’t getting the results you want, you might want to take a step back and see if you’re really getting the workout that you think you are.  You want to make sure you&#8217;re getting an effective workout and making the most of your time, right? Here are 7 extremely [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/7-time-wasting-habits-you-can-cut-for-more-exercise-time/">7 Time Wasting Habits You Can Cut for More Exercise Time</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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<li><a href="https://www.blackweightlosssuccess.com/youtube-channels-for-a-serious-workout-at-home/" rel="bookmark" title="Best YouTube channels for getting a serious workout at home this winter">Best YouTube channels for getting a serious workout at home this winter</a></li>
<li><a href="https://www.blackweightlosssuccess.com/7-tips-for-picking-a-gym/" rel="bookmark" title="7 Things to Look for When Picking a Gym">7 Things to Look for When Picking a Gym</a></li>
</ol>
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