plant based diet - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 20 Apr 2021 18:17:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg plant based diet - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Bobbi lost 101 pounds https://www.blackweightlosssuccess.com/bobbi-lost-101-pounds/ https://www.blackweightlosssuccess.com/bobbi-lost-101-pounds/#comments Fri, 18 Dec 2020 14:26:42 +0000 https://www.blackweightlosssuccess.com/?p=39074 Transformation of the Day: Bobbi lost 101 pounds. Unhealthy food and overeating had always been a challenge for her. 5 1/2 years ago, she decided that enough was enough. This year, she reached the milestone of 100 lbs gone. By changing her eating habits and doing a combination of cardio and strength training, she has truly transformed.

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]]> https://www.blackweightlosssuccess.com/bobbi-lost-101-pounds/feed/ 2 Kyrsten lost 50 pounds https://www.blackweightlosssuccess.com/kyrsten-lost-50-pounds/ https://www.blackweightlosssuccess.com/kyrsten-lost-50-pounds/#respond Fri, 25 Sep 2020 10:13:49 +0000 https://www.blackweightlosssuccess.com/?p=37425 Kyrsten lost 50 pounds. Her passion for fighting climate change and global warming fueled her motivation for switching to a plant-based diet.

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]]> https://www.blackweightlosssuccess.com/kyrsten-lost-50-pounds/feed/ 0 Jamilah lost 45 pounds https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/ https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/#comments Sun, 06 May 2018 13:05:45 +0000 https://www.blackweightlosssuccess.com/?p=25904 Transformation of the Day: Jamilah lost 45 pounds. After graduation, she realized that “the freshman 15 had turned into the freshman 60″. Her weight gain was a result of emotional eating due to the stress of college and the passing of her beloved father. She embraced a plant-based diet, worked out at home and learned […]

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]]> https://www.blackweightlosssuccess.com/jamilah-lost-45-pounds/feed/ 3 Diana lost 165 pounds https://www.blackweightlosssuccess.com/diana-lost-165-pounds/ https://www.blackweightlosssuccess.com/diana-lost-165-pounds/#comments Thu, 09 Nov 2017 14:37:47 +0000 https://www.blackweightlosssuccess.com/?p=24129 Transformation of the Day: Diana lost 165 pounds. After treatment for breast cancer, her doctor encouraged her to embrace exercise and healthy eating habits. It took a few years, but she was able to adopt a new mindset. Going plant-based and exercising regularly has changed her life. Check out her journey. In 2009, I was […]

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