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	<title>plant-based eating - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Lauren lost 55 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lauren-lost-55-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lauren-lost-55-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 23 Nov 2015 12:46:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[55 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[healthy]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[HIIT]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[vegetarian]]></category>
		<category><![CDATA[vegetarianism]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14981</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Lauren lost 55 pounds. This petite mom wanted to feel good about herself again and be strong and healthy for her children. She lost the pounds with lots of self love, regular exercise and by embracing vegetarianism. Here is what she shared about her journey&#8230; My name is Lauren [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lauren-lost-55-pounds/">Lauren lost 55 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Ti lost 45 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ti-lost-45-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ti-lost-45-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 30 Sep 2015 00:15:05 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[45 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[bicycling]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fat shaming]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 40 pounds]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14103</guid>

					<description><![CDATA[<p>Weight Loss Story: Ti lost 45 pounds. She wants to encourage you and says, &#8220;Please don&#8217;t let the negative fat shaming in the media deter you from reaching your weight loss goals.&#8221; We agree! She shared with about the lifestyle changes she made to lose the pounds and have more energy. I do not believe [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ti-lost-45-pounds/">Ti lost 45 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Q&#038;A: Plant Based Eating Twitter Chat with Tracye McQuirter, MPH</title>
		<link>https://www.blackweightlosssuccess.com/by-any-greens-necessary-book-giveaway/</link>
					<comments>https://www.blackweightlosssuccess.com/by-any-greens-necessary-book-giveaway/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 21 Apr 2015 02:16:42 +0000</pubDate>
				<category><![CDATA[April Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Vegan and Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[book]]></category>
		<category><![CDATA[by any greens necessary]]></category>
		<category><![CDATA[chat]]></category>
		<category><![CDATA[discussion]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[protein]]></category>
		<category><![CDATA[q&a]]></category>
		<category><![CDATA[questions]]></category>
		<category><![CDATA[Tracye McQuirter]]></category>
		<category><![CDATA[twitter chat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12101</guid>

					<description><![CDATA[<p> Giveaway!!! &#8211; We gave  away a signed copy of &#8220;By Any Greens Necessary&#8221; courtesy of Tracye McQuirter! Book Winner: Nikki Williams Thank you to everyone who entered the giveaway! April Twitter Chat Q&#38;A: On April 16th we hosted a Plant-based Eating Chat on Twitter (hashtag: #BWLW &#8211; @blackweightloss) with Special Guest Tracye McQuirter, MPH, Best-Selling Author [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/by-any-greens-necessary-book-giveaway/">Q&A: Plant Based Eating Twitter Chat with Tracye McQuirter, MPH</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			</item>
		<item>
		<title>April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary</title>
		<link>https://www.blackweightlosssuccess.com/plant-based-twitter-chat/</link>
					<comments>https://www.blackweightlosssuccess.com/plant-based-twitter-chat/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 14 Apr 2015 01:57:11 +0000</pubDate>
				<category><![CDATA[April Challenge]]></category>
		<category><![CDATA[Healthy Eating]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[Vegan and Vegetarian]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[author]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[by any greens necessary]]></category>
		<category><![CDATA[chat]]></category>
		<category><![CDATA[conversation]]></category>
		<category><![CDATA[fruits]]></category>
		<category><![CDATA[greens]]></category>
		<category><![CDATA[plant-based]]></category>
		<category><![CDATA[plant-based eating]]></category>
		<category><![CDATA[special guest]]></category>
		<category><![CDATA[twitter chat]]></category>
		<category><![CDATA[vegan]]></category>
		<category><![CDATA[vegetables]]></category>
		<category><![CDATA[vegetarian]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12040</guid>

					<description><![CDATA[<p>On Thursday, April 16th at 8 pm (EST) BWLW will host a twitter chat on plant-based eating with best-selling author, nutritionist and long-time vegan Tracye McQuirter, MPH. Join us! #BWLW We will chat about the benefits of eating a plant-based diet, how to get started with this lifestyle and tips on making eating more plant [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/plant-based-twitter-chat/">April Twitter Chat: Plant-based Eating with Special Guest Tracye McQuirter, MPH, Best-Selling Author of By Any Greens Necessary</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/27-meatless-breakfast-ideas/" rel="bookmark" title="27 Meatless Breakfast Ideas">27 Meatless Breakfast Ideas</a></li>
<li><a href="https://www.blackweightlosssuccess.com/6-easy-ways-to-eat-more-plant-foods-without-going-vegan-or-vegetarian/" rel="bookmark" title="6 Easy Ways to Eat More Plant Foods Without Going Vegan or Vegetarian">6 Easy Ways to Eat More Plant Foods Without Going Vegan or Vegetarian</a></li>
</ol>
</div>
]]></description>
		
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