plyometric - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 13 Nov 2016 11:24:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg plyometric - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Dee lost 48 pounds https://www.blackweightlosssuccess.com/dee-lost-48-pounds/ https://www.blackweightlosssuccess.com/dee-lost-48-pounds/#comments Sun, 13 Nov 2016 11:24:51 +0000 http://www.blackweightlosssuccess.com/?p=19885 Transformation of the Day: Dee lost 48 pounds. Her wakeup call came when she realized that she’d gained back 48 lbs. of the 108 lbs. she lost in 2008. She was fighting anxiety and stress due to her work life, which led to out of control eating habits. However, once she made up her mind, she […]

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]]> https://www.blackweightlosssuccess.com/dee-lost-48-pounds/feed/ 1 Best Exercises for Building Your Booty https://www.blackweightlosssuccess.com/exercises-building-your-booty/ https://www.blackweightlosssuccess.com/exercises-building-your-booty/#respond Tue, 03 Mar 2015 15:49:02 +0000 http://www.blackweightlosssuccess.com/?p=11621 It isn’t a secret that women often strive to not just tone their legs and abs but also get a more toned, rounded backside.  Having a larger booty has now become an American obsession reflected in Pop Culture…especially music videos. There are hundreds of different workout regimens promising a perfectly lifted butt and tons of 30 day […]

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