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	<title>post baby - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>LaShon lost 56 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 04 Apr 2016 11:54:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after success story]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym rat]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=17018</guid>

					<description><![CDATA[<p>Transformation of the Day: LaShon lost 56 pounds. This mom of two was tired of being tired and having to struggle to do simple things. She wanted to be the best version of herself for herself and her family. She was willing to brave Chicago winter mornings, meal prep regularly and put in work in [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lashon-lost-56-pounds/">LaShon lost 56 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Kerry Washington Tells Self Magazine Her Exercise Secrets</title>
		<link>https://www.blackweightlosssuccess.com/kerry-washington-exercise-pilates/</link>
					<comments>https://www.blackweightlosssuccess.com/kerry-washington-exercise-pilates/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 23 Aug 2015 17:46:34 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[Weight Loss Advice]]></category>
		<category><![CDATA[Wellness and Health]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[child]]></category>
		<category><![CDATA[cover]]></category>
		<category><![CDATA[daughter]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[exercise routine]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[husband]]></category>
		<category><![CDATA[kerry washington]]></category>
		<category><![CDATA[magazine]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[scandal]]></category>
		<category><![CDATA[secret]]></category>
		<category><![CDATA[secret weapon]]></category>
		<category><![CDATA[self magazine]]></category>
		<category><![CDATA[september issue]]></category>
		<category><![CDATA[workout time]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13575</guid>

					<description><![CDATA[<p>Graceful and Gorgeous! Kerry Washington looks amazing on the September 2015 cover of Self Magazine.  Her daughter, Isabelle, is 17 months old and this 38 year old mom has clearly won the baby weight battle that so many women struggle with. However, she makes it clear that she is not chasing some past version of herself [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kerry-washington-exercise-pilates/">Kerry Washington Tells Self Magazine Her Exercise Secrets</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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		<title>Tamarra lost 35 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tamarra-lost-35-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tamarra-lost-35-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 11 Jul 2015 11:14:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[8 children]]></category>
		<category><![CDATA[african american mom]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diagnosed]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 30 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[pregnancies]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12978</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Tamarra lost 35 pounds. This proud mom of 8 was able to keep her weight off over the years, even with multiple pregnancies by being active. When she was diagnosed with asthma and unable to exercise, she gained weight. She had to make the decision to change her lifestyle [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tamarra-lost-35-pounds/">Tamarra lost 35 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<title>Ashley lost 146 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashley-lost-146-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ashley-lost-146-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 12 Jun 2015 11:39:47 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[140 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[doctor's office]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[post baby]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss after pregnancy]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[YMCA]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12676</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Ashley lost 146 pounds.  This mom of 4 got a wakeup call at the doctor&#8217;s office after having her youngest child.  She has committed herself to true lifestyle change since Nov 2013 and got great results with exercise and low carb eating.  Here is what she shared with us about her [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashley-lost-146-pounds/">Ashley lost 146 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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