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	<title>power walking - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Paige lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/paige-lost-83-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/paige-lost-83-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 25 Jul 2015 12:34:24 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[fit by 40]]></category>
		<category><![CDATA[grandmother]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[insanity]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose 80 pounds]]></category>
		<category><![CDATA[mother]]></category>
		<category><![CDATA[power walking]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[size 18]]></category>
		<category><![CDATA[size 4]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[support system]]></category>
		<category><![CDATA[turbofire]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[workout]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13138</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Paige lost 83 pounds. Having spent years on the weight loss roller coaster, Paige wanted to make sure that she was fit by 40 years old. Last year, she decided to give weight loss another go and commit to changing her lifestyle. She shared with us about her journey&#8230; I [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/paige-lost-83-pounds/">Paige lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/marsha-lost-110-pounds/" rel="bookmark" title="Marsha lost 110 pounds">Marsha lost 110 pounds</a></li>
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			</item>
		<item>
		<title>Sharonda lost 108 pounds</title>
		<link>https://www.blackweightlosssuccess.com/sharonda-lost-108-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/sharonda-lost-108-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Fri, 10 Apr 2015 12:19:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[bullying]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[faith]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lose 100 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[natural food]]></category>
		<category><![CDATA[power walking]]></category>
		<category><![CDATA[scripture]]></category>
		<category><![CDATA[self esteem]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[weight training]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12020</guid>

					<description><![CDATA[<p>Update 2016 &#8211; Sharonda wrote in to share that she&#8217;s lost 37 pounds more, for a total of 145 pounds gone in 2 years. Faith, commitment and consistency have been major factors in her success. Read her update and what she shared with us back in 2015. Update: On this day 2 years ago, on a Monday morning before [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/sharonda-lost-108-pounds/">Sharonda lost 108 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			</item>
		<item>
		<title>Tatenda lost 62 pounds</title>
		<link>https://www.blackweightlosssuccess.com/tatenda-lost-62-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/tatenda-lost-62-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 30 Nov 2014 13:29:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[60 pounds]]></category>
		<category><![CDATA[african]]></category>
		<category><![CDATA[after baby]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[baby weight]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[caesarean birth]]></category>
		<category><![CDATA[emotional eating]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[healthy weight loss]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose 60 pounds]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kg]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[lose weight after pregnancy]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[metabolism]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[power walking]]></category>
		<category><![CDATA[pregnancy weight gain]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=10801</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day:  Our African sista Tatenda lost 62 pounds. This petite diva&#8217;s emotional eating and not exercising resulted in weight gain. She also gained weight during pregnancy.  Feed up with the drama that can come with being overweight, she decided to change her lifestyle.  Here is what she shared with us&#8230; Hi, [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/tatenda-lost-62-pounds/">Tatenda lost 62 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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		<item>
		<title>Debbie lost 70 pounds</title>
		<link>https://www.blackweightlosssuccess.com/debbie-lost-70-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/debbie-lost-70-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 12 Sep 2013 10:27:41 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[article on weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[heart attack]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[jogging]]></category>
		<category><![CDATA[lifestyle change]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[power walking]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=5137</guid>

					<description><![CDATA[<p>Update 6/2014: Debbie lost 7 more pounds &#8211; &#8220;I started my weight loss journey April 10, 2013. I have lost 77 pounds and I&#8217;m still going strong. The passing of both of my parents just 15 months apart and a couple of health scares made me realize how important getting healthy was for me and my [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/debbie-lost-70-pounds/">Debbie lost 70 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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