raspberry - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 09 Dec 2019 05:28:25 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg raspberry - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Kale Berry Mango Green Smoothie https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/ https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/#comments Thu, 17 Sep 2015 13:22:42 +0000 http://www.blackweightlosssuccess.com/?p=13933 I whip up this smoothie very, very often in my trusty Nutribullet, so I thought I’d share the recipe with you this morning. It’s a great, anytime smoothie with lots of nutrients, vitamins, fiber and protein. Balanced, Creamy and Sweet with just 232 calories. I used SunWarrior’s Warrior Blend Vanilla Protein Powder. I love it […]

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]]> https://www.blackweightlosssuccess.com/kale-berry-mango-green-smoothie/feed/ 1 Day 14 – September Smoothie Challenge – 7 pounds down so far! https://www.blackweightlosssuccess.com/day-14-september-smoothie-challenge-7-pounds-down-so-far/ https://www.blackweightlosssuccess.com/day-14-september-smoothie-challenge-7-pounds-down-so-far/#comments Sat, 15 Sep 2012 18:57:02 +0000 http://www.blackweightlosssuccess.com/?p=302 I’m down a total of 7 pound (4 last week, 3 this week) and I’m so happy. I would have been happy to just have 7 pounds down for the whole month so this smoothie challenge is really working for me.  I’ve found that I’m less winded when going up stairs and my size 14s […]

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