I’m down a total of 7 pound (4 last week, 3 this week) and I’m so happy. I would have been happy to just have 7 pounds down for the whole month so this smoothie challenge is really working for me. I’ve found that I’m less winded when going up stairs and my size 14s are getting big. I can tell that my face is looking less puffy and I find myself craving smoothies. One of the best “Non-Scale” victories is that I haven’t had any desire for soda in 3 weeks. I’m loving life right now.
How is our September Smoothie Challenge going for you? Leave your comment below.
Today’s Recipes – Today I’m featuring some video demos of smoothies
Our Facebook buddy The Raw Mogulista™ prepares her Raspberry Mango Smoothie
Ginger Snap Smoothie
Frozen Mocha Protein Shake – Pre-Workout Smoothie with added caffeine