red meat - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 10 Dec 2022 13:57:56 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg red meat - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Fantasia lost 37 pounds https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/ https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/#respond Thu, 01 Dec 2022 12:36:23 +0000 https://www.blackweightlosssuccess.com/?p=45796 She had a clear vision for herself and knew she could manifest it if she just did the work and stayed focused. This Truck Driver shares with us how she got results with an active lifestyle and healthy eating habits.

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]]> https://www.blackweightlosssuccess.com/fantasia-lost-37-pounds/feed/ 0 Staci lost 50 pounds https://www.blackweightlosssuccess.com/staci-lost-50-pounds/ https://www.blackweightlosssuccess.com/staci-lost-50-pounds/#respond Tue, 09 Aug 2022 12:54:09 +0000 https://www.blackweightlosssuccess.com/?p=45248 Transformation of the Day: Staci lost 50 pounds. Her initial goal wasn’t weight loss. Instead, she wanted to create a healthier lifestyle and be a good example for the next generation. By journaling and paying attention to what was causing her migraines and other symptoms, she figured out what changes she needed to make, like cutting […]

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]]> https://www.blackweightlosssuccess.com/staci-lost-50-pounds/feed/ 0 Drea lost 46 pounds https://www.blackweightlosssuccess.com/drea-lost-46-pounds/ https://www.blackweightlosssuccess.com/drea-lost-46-pounds/#respond Wed, 25 May 2022 12:52:49 +0000 https://www.blackweightlosssuccess.com/?p=44718 Transformation of the Day: Drea lost 46 pounds. She was tired of being in a state of exhaustion and watching her feet swell. By making healthier food choices and making fitness a priority, she got results. This Zumba instructor is on a rewarding mission that allows her to help people get fit and healthy.

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]]> https://www.blackweightlosssuccess.com/drea-lost-46-pounds/feed/ 0 Salina lost 114 pounds https://www.blackweightlosssuccess.com/salina-lost-114-pounds/ https://www.blackweightlosssuccess.com/salina-lost-114-pounds/#respond Fri, 25 Aug 2017 13:08:40 +0000 http://www.blackweightlosssuccess.com/?p=23414 Transformation of the Day: Salina lost 114 pounds. Her motivation was a desire to live a long and healthy life. How did she do it? She used a popular at-home workout program and worked to figure out what healthy eating means for her. Going Vegetarian was a big part of her journey. What was your motivation? […]

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