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	<title>reduce sugar - Black Weight Loss Success</title>
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		<title>Erika lost 76 pounds</title>
		<link>https://www.blackweightlosssuccess.com/erika-lost-76-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/erika-lost-76-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 23 Sep 2021 14:00:16 +0000</pubDate>
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		<category><![CDATA[1200 calories]]></category>
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		<category><![CDATA[black women losing weight]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[reduce sugar]]></category>
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		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=42725</guid>

					<description><![CDATA[<p>Transformation of the Day: Erika lost 76 pounds. Part of her motivation was seeing her daughter make the same unhealthy food choices she made in her youth. Her new healthy lifestyle includes cutting out sugar, maintaining a calorie deficit, and working out six times a week.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/erika-lost-76-pounds/">Erika lost 76 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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