running stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 12 Mar 2021 17:39:59 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.5 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg running stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Clare lost 58 pounds https://www.blackweightlosssuccess.com/clare-lost-58-pounds/ https://www.blackweightlosssuccess.com/clare-lost-58-pounds/#comments Fri, 13 Nov 2020 14:36:34 +0000 https://www.blackweightlosssuccess.com/?p=38514 Clare lost 26kg/58 pounds. She wanted to be an active mom and keep up with her children, so she ditched her excuses and cut out sugar and processed foods. Running stairs became one of her main sources of exercise. She has transformed physically and mentally.

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