running - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sun, 18 Feb 2024 01:05:09 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg running - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tamara lost 196 pounds https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/ https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/#respond Wed, 29 Nov 2023 13:14:44 +0000 https://www.blackweightlosssuccess.com/?p=46948 She shared her journey with us in 2015 after losing 105 lbs. Shortly after, she was hit by a car and regained 70 lbs over the course of 2 1/2 years. She shared with us how she reclaimed her health and got back on track.

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]]> https://www.blackweightlosssuccess.com/tamara-lost-196-pounds/feed/ 0 Update: Ashley lost over 300 pounds https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/ https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/#comments Thu, 19 Oct 2023 23:48:25 +0000 https://www.blackweightlosssuccess.com/?p=46839 She has kept the weight off for several years by cooking healthy meals, running, participating in 5ks, and being consistent.

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]]> https://www.blackweightlosssuccess.com/update-ashley-lost-over-300-pounds/feed/ 1 Lakeyta lost 125 pounds https://www.blackweightlosssuccess.com/lakeyta-lost-125-pounds/ https://www.blackweightlosssuccess.com/lakeyta-lost-125-pounds/#comments Tue, 26 Sep 2023 16:59:24 +0000 https://www.blackweightlosssuccess.com/?p=46803 After her daughter's father passed away in 2020, she decided to focus on improving her health. Running and becoming Vegan are two factors that are key to her success.

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]]> https://www.blackweightlosssuccess.com/lakeyta-lost-125-pounds/feed/ 4 Tamera lost 63 pounds https://www.blackweightlosssuccess.com/tamera-lost-63-pounds/ https://www.blackweightlosssuccess.com/tamera-lost-63-pounds/#respond Sun, 23 Jul 2023 14:47:48 +0000 https://www.blackweightlosssuccess.com/?p=46633 Tamera lost 63 pounds by focusing on food and fitness. After having a baby in 2017, she felt like she'd let herself go. She shared the healthy habits and workout routine that helped her transform.

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