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	<title>sciatica - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>sciatica - Black Weight Loss Success</title>
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		<title>Quila lost 83 pounds</title>
		<link>https://www.blackweightlosssuccess.com/quila-lost-83-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/quila-lost-83-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 05 Aug 2023 15:16:29 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[83 pounds]]></category>
		<category><![CDATA[autoimmune diseases]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black mom]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[calorie deficit]]></category>
		<category><![CDATA[Chronic Fatigue]]></category>
		<category><![CDATA[chronic pain]]></category>
		<category><![CDATA[endometriosis]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[Intermittent Fasting]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[Osteoarthritis]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[whole foods]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=46673</guid>

					<description><![CDATA[<p>Quila lost 83 pounds and reclaimed her health. At 25 years old, she faced several serious health challenges, including Fibromyalgia, Lupus, and two autoimmune diseases - Lupus and Sjogren's syndrome.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/quila-lost-83-pounds/">Quila lost 83 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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		<title>Ra&#8217;Netta lost 64 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 13:03:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[back surgery]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[herniated disks]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40583</guid>

					<description><![CDATA[<p>Transformation of the Day: Ra'Netta lost 64 pounds. She stayed motivated and kept going despite having herniated disks, sciatica, and scoliosis. When she couldn't work out, she focused on nutrition. For her, this journey is about transforming her mindset and patterns of the past that kept her from making long-term progress.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/">Ra’Netta lost 64 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Janet lost 114 pounds</title>
		<link>https://www.blackweightlosssuccess.com/janet-lost-114-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/janet-lost-114-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 23 Mar 2021 12:37:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[gastric sleeve]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[VSG]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=40560</guid>

					<description><![CDATA[<p>Transformation of the Day: Janet lost 114 pounds. Her health was suffering as she dealt with several health issues, including high blood pressure, severe anemia, uncontrolled diabetes, and sciatica. She had Vertical Sleeve Gastrectomy surgery in February 2020, and it was a game-changer in terms of her health and wellbeing.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/janet-lost-114-pounds/">Janet lost 114 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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