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	<title>scoliosis - Black Weight Loss Success</title>
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		<title>Ra&#8217;Netta lost 64 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 25 Mar 2021 13:03:32 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american]]></category>
		<category><![CDATA[back surgery]]></category>
		<category><![CDATA[beachbody]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[herniated disks]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[sciatica]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight loss transformation]]></category>
		<category><![CDATA[workout at home]]></category>
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					<description><![CDATA[<p>Transformation of the Day: Ra'Netta lost 64 pounds. She stayed motivated and kept going despite having herniated disks, sciatica, and scoliosis. When she couldn't work out, she focused on nutrition. For her, this journey is about transforming her mindset and patterns of the past that kept her from making long-term progress.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ranetta-lost-64-pounds/">Ra’Netta lost 64 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Barbara lost 25 pounds and transformed her body</title>
		<link>https://www.blackweightlosssuccess.com/barbara-lost-25-pounds-and-transformed-her-body/</link>
					<comments>https://www.blackweightlosssuccess.com/barbara-lost-25-pounds-and-transformed-her-body/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 13 Sep 2015 23:23:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[certified trainer]]></category>
		<category><![CDATA[core training]]></category>
		<category><![CDATA[dress sizes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[personal trainer]]></category>
		<category><![CDATA[scoliosis]]></category>
		<category><![CDATA[strength training]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13884</guid>

					<description><![CDATA[<p>Weight Loss Transformation: Barbara transformed her body and improved her Scoliosis. She lost 25 pounds, going from a size 10/12 to a size 4/6.  Consistency, healthy eating, strength training and core workouts were key to her transformation. Now, she is a certified personal trainer. Check out what she shared with us about her journey&#8230; My [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/barbara-lost-25-pounds-and-transformed-her-body/">Barbara lost 25 pounds and transformed her body</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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