serving size - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 07 Jun 2016 01:09:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg serving size - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Brandi lost 108 pounds https://www.blackweightlosssuccess.com/brandi-lost-108-pounds/ https://www.blackweightlosssuccess.com/brandi-lost-108-pounds/#respond Tue, 07 Jun 2016 01:08:42 +0000 http://www.blackweightlosssuccess.com/?p=17917 Brandi lost 108 pounds. This mom of 3 wanted to be able to keep up with all of her children’s activities and be a healthy example. She did the work, created a game plan for her eating habits and  found a love for exercise. Check out her journey. I was a mother of 2 boys […]

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]]> https://www.blackweightlosssuccess.com/brandi-lost-108-pounds/feed/ 0 8 Ways to help your children avoid childhood obesity https://www.blackweightlosssuccess.com/8-ways-to-help-your-children-avoid-childhood-obesity/ https://www.blackweightlosssuccess.com/8-ways-to-help-your-children-avoid-childhood-obesity/#respond Fri, 11 Oct 2013 21:10:11 +0000 http://www.blackweightlosssuccess.com/?p=5675 Progress has been made in lowering the statistics of childhood obesity but it remains a significant problem. Over 17% of all children ages 6 to 19 are overweight. While there has been a small reduction in overall childhood obesity, there has also been a rise in children who are considered to be morbidly obese. Childhood […]

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]]> https://www.blackweightlosssuccess.com/8-ways-to-help-your-children-avoid-childhood-obesity/feed/ 0 April Challenge Day 1 – Things you should know about reading food labels https://www.blackweightlosssuccess.com/april-challenge-day-1-things-you-should-know-about-reading-food-labels/ https://www.blackweightlosssuccess.com/april-challenge-day-1-things-you-should-know-about-reading-food-labels/#respond Mon, 01 Apr 2013 23:46:28 +0000 http://www.blackweightlosssuccess.com/?p=2102 Ladies, one of the main things you will want to use a guide to find out just how processed your food is during our April Challenge is Food Labels.  This month we are committed to eating more REAL food and cutting out highly processed food and junk food, so these labels are KEY. US food […]

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