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	<title>SGRho - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>Kristen lost 22 pounds</title>
		<link>https://www.blackweightlosssuccess.com/kristen-lost-22-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/kristen-lost-22-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 09 Jan 2022 10:47:00 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[black woman]]></category>
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		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[fitness journey]]></category>
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		<category><![CDATA[how I lost weight]]></category>
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		<category><![CDATA[lose 22 pounds]]></category>
		<category><![CDATA[SGRho]]></category>
		<category><![CDATA[sigma gamma rho sorority]]></category>
		<category><![CDATA[terry starks]]></category>
		<category><![CDATA[transformation]]></category>
		<category><![CDATA[weight loss]]></category>
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		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
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		<category><![CDATA[weight training]]></category>
		<guid isPermaLink="false">https://www.blackweightlosssuccess.com/?p=43730</guid>

					<description><![CDATA[<p>Kristen lost 22 pounds by eating clean and making healthy choices. I'm a spouse, mother, and a proud member of Sigma Gamma Rho Sorority, Inc. She wanted to look good for our sorority's 100th anniversary celebration this year. She found a coach who provided the nutrition and fitness wisdom she needed.</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/kristen-lost-22-pounds/">Kristen lost 22 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p>]]></description>
		
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			<slash:comments>1</slash:comments>
		
		
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		<title>Meka lost 103 pounds</title>
		<link>https://www.blackweightlosssuccess.com/meka-lost-103-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/meka-lost-103-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 23 Apr 2014 12:12:26 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[African-american]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[fibroids]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[lose it app]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[SGRho]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[sleep apnea]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[sugar]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8332</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: My Sigma Gamma Rho Soror Meka lost 103 pounds.  She was motivated by dealing with infertility, fibroids and sleep apnea, two conditions that are many times impacted by weight.  Read her story and find out how she changed her lifestyle to find greater wellness: &#8220;My motivation for losing weight [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/meka-lost-103-pounds/">Meka lost 103 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>Temica lost 58 pounds</title>
		<link>https://www.blackweightlosssuccess.com/temica-lost-58-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/temica-lost-58-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 26 Feb 2014 13:11:40 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[5k]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
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		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose 50 pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[SGRho]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[train for 5k]]></category>
		<category><![CDATA[walk away the pounds]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss inspiration]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss story]]></category>
		<category><![CDATA[weight watchers]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=7586</guid>

					<description><![CDATA[<p>Featured Weight Loss Story: Sigma Gamma Rho Soror Temica lost 58 pounds and helped her husband to lose 120 pounds as well.  She found a weight loss plan that worked for her, embraced healthy eating and worked out!  I see you, Soror!  Here is what she shared with us about her journey: &#8220;My name is [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/temica-lost-58-pounds/">Temica lost 58 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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			<slash:comments>6</slash:comments>
		
		
			</item>
		<item>
		<title>Lorraine lost 204 pounds</title>
		<link>https://www.blackweightlosssuccess.com/lorraine-lost-204-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/lorraine-lost-204-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 11 Jul 2013 11:40:21 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[lost weight]]></category>
		<category><![CDATA[SGRho]]></category>
		<category><![CDATA[sigma gamma rho]]></category>
		<category><![CDATA[soror]]></category>
		<category><![CDATA[weight health]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss and health]]></category>
		<category><![CDATA[weight loss before & after]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<category><![CDATA[weight loss plan]]></category>
		<category><![CDATA[weight loss program]]></category>
		<category><![CDATA[Wii]]></category>
		<category><![CDATA[women weight loss]]></category>
		<category><![CDATA[zumba]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=4019</guid>

					<description><![CDATA[<p>Today&#8217;s featured weight loss before and after story:  My Sigma Gamma Rho Soror Lorraine lost 204 pounds.  She has transformed her life and her health by eating clean, learning how to make the right food choices, walking and doing Zumba on her Wii.  Here is what she shared with us: What was your motivation? My [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/lorraine-lost-204-pounds/">Lorraine lost 204 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</ol>
</div>
]]></description>
		
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