six meals a day - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Mon, 15 Aug 2022 21:25:28 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg six meals a day - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Ebony lost 60 pounds https://www.blackweightlosssuccess.com/ebony-lost-60-pounds/ https://www.blackweightlosssuccess.com/ebony-lost-60-pounds/#respond Mon, 08 Aug 2022 12:23:25 +0000 https://www.blackweightlosssuccess.com/?p=45242 Ebony switched up her eating habits and worked out daily. She has type 1 diabetes, and she was experiencing severe knee pain. Her turning point? When her doctor said losing pounds could lead to less pain, she decided to take action.

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]]> https://www.blackweightlosssuccess.com/ebony-lost-60-pounds/feed/ 0 Crissy lost 13 pounds and lots of inches https://www.blackweightlosssuccess.com/crissy-lost-13-pounds-and-lots-of-inches/ https://www.blackweightlosssuccess.com/crissy-lost-13-pounds-and-lots-of-inches/#respond Mon, 26 Oct 2020 09:17:05 +0000 https://www.blackweightlosssuccess.com/?p=37885 Crissy lost 13 pounds and lots of inches. She started her journey at the end of March to be a healthy mom for her kids and break generational health curses in her family. She made several changes to her lifestyle, including eating six meals a day, lifting weights daily, and cutting out fast food and sugar.

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