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	<title>slim - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<item>
		<title>Jennifer lost 17 pounds</title>
		<link>https://www.blackweightlosssuccess.com/jennifer-lost-17-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/jennifer-lost-17-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 23 Aug 2016 22:21:13 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[eat clean]]></category>
		<category><![CDATA[eating clean]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[french]]></category>
		<category><![CDATA[lose 15 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[uganda]]></category>
		<category><![CDATA[ugandan]]></category>
		<category><![CDATA[videos]]></category>
		<category><![CDATA[warm water]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[what I ate]]></category>
		<category><![CDATA[workout]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=18902</guid>

					<description><![CDATA[<p>Update Nov 2016 &#8211; Jennifer wrote in from France to share how she&#8217;s continued to maintain her success. Her story should be an inspiration to those who are trying to tone up or those who only have 10-20 pounds to lose. She&#8217;s lost 22 pounds. I started my weight-loss journey in 2013 when I was weighing 63kgs (138 [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/jennifer-lost-17-pounds/">Jennifer lost 17 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/charity-lost-47-pounds/" rel="bookmark" title="Charity lost 47 pounds">Charity lost 47 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/imani-lost-62-pounds/" rel="bookmark" title="Imani lost 62 pounds">Imani lost 62 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Juvencia lost 72 pounds</title>
		<link>https://www.blackweightlosssuccess.com/juvencia-lost-72-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/juvencia-lost-72-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 19 Mar 2016 00:18:56 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[Instagram]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[lose 70 pounds]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[meal prep]]></category>
		<category><![CDATA[meal prepping]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[success story]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=16775</guid>

					<description><![CDATA[<p>Update April 2018: Juvencia wrote in to share her progress. She told us about how she lost 72 pounds back in 2016. She&#8217;s maintained her success since then and gained 8 pounds of healthy weight/muscle mass. How have you maintained your weight loss/continued to lose weight? I have maintained my loss for 3 years, plus [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/juvencia-lost-72-pounds/">Juvencia lost 72 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/dayjelle-lost-94-pounds/" rel="bookmark" title="Dayjelle lost 94 pounds">Dayjelle lost 94 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/melody-lost-96-pounds/" rel="bookmark" title="Melody lost 96 pounds">Melody lost 96 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/tasha-lost-112-pounds/" rel="bookmark" title="Tasha lost 112 pounds">Tasha lost 112 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Ashisha lost 65 pounds</title>
		<link>https://www.blackweightlosssuccess.com/ashisha-lost-65-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/ashisha-lost-65-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 09 Nov 2013 14:57:28 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[65 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after photos]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[lose pounds]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[treadmill]]></category>
		<category><![CDATA[weight loss advice]]></category>
		<category><![CDATA[weight loss article]]></category>
		<category><![CDATA[weight loss before and after]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss diet]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss motivation]]></category>
		<category><![CDATA[weight loss success story]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<category><![CDATA[workout at home]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=6233</guid>

					<description><![CDATA[<p>Today&#8217;s weight loss success story: Ashisha lost 65 pounds in 7 months.  She lost the weight by working out at home and changing her eating habits.  Here is what she shared about her weight loss journey: &#8220;Hi, My name is Ashisha. During my weight loss journey, I&#8217;ve lost a total of 65 pounds. I&#8217;ve always [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/ashisha-lost-65-pounds/">Ashisha lost 65 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/joanne-lost-80-pounds/" rel="bookmark" title="Joanne lost 80 pounds">Joanne lost 80 pounds</a></li>
</ol>
</div>
]]></description>
		
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			</item>
		<item>
		<title>Video: Aja Shows You How to Get Through the May Exercise Challenge Routines</title>
		<link>https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/</link>
					<comments>https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 13 May 2013 14:14:02 +0000</pubDate>
				<category><![CDATA[Exercise]]></category>
		<category><![CDATA[May Challenge]]></category>
		<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[black community]]></category>
		<category><![CDATA[black girl slim]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[facebook page]]></category>
		<category><![CDATA[health coach]]></category>
		<category><![CDATA[holistic health]]></category>
		<category><![CDATA[how to video]]></category>
		<category><![CDATA[may challenge]]></category>
		<category><![CDATA[modify]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[routines]]></category>
		<category><![CDATA[slim]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[youtube]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=2873</guid>

					<description><![CDATA[<p>It&#8217;s Day 13 of our May Exercise Challenge.  I&#8217;m so happy to share this video with you today.  Our friend Aja over at BlackGirlSlim.com has taken the time to graciously create a How To video to show you not only how to do the moves in our May Challenge routines, but also how to modify [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/video-aja-shows-you-how-to-get-through-the-may-exercise-challenge-routines/">Video: Aja Shows You How to Get Through the May Exercise Challenge Routines</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<li><a href="https://www.blackweightlosssuccess.com/felicia-lost-50-pounds/" rel="bookmark" title="Felicia lost 50 pounds">Felicia lost 50 pounds</a></li>
<li><a href="https://www.blackweightlosssuccess.com/aisa-transformation/" rel="bookmark" title="Aisa&#8217;s 3 Month Weight Loss Transformation">Aisa&#8217;s 3 Month Weight Loss Transformation</a></li>
</ol>
</div>
]]></description>
		
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