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	<title>smaller portions - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>smaller portions - Black Weight Loss Success</title>
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		<title>Bridget lost 22 pounds</title>
		<link>https://www.blackweightlosssuccess.com/bridget-lost-22-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/bridget-lost-22-pounds/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sat, 14 Nov 2015 01:04:19 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[20 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diet pills]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 20 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[phentermine]]></category>
		<category><![CDATA[portion control]]></category>
		<category><![CDATA[prescription diet aid]]></category>
		<category><![CDATA[smaller portions]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14778</guid>

					<description><![CDATA[<p>Weight Loss Story: Bridget lost 22.5 pounds. She wrote in to share her recent success after using a prescription diet aid. Determined to live a more active life and be there for her children, she sought out the help she needed and is starting strong on her journey&#8230; My name is Bridget Harris and so [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/bridget-lost-22-pounds/">Bridget lost 22 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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		<title>Martine lost 122 pounds with surgery</title>
		<link>https://www.blackweightlosssuccess.com/martine-lost-122-pounds-with-surgery/</link>
					<comments>https://www.blackweightlosssuccess.com/martine-lost-122-pounds-with-surgery/#respond</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 22 Apr 2015 11:43:15 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[120 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[advice]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[cardio]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[gastric]]></category>
		<category><![CDATA[gastric bypass]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[kids]]></category>
		<category><![CDATA[lose 120 pounds]]></category>
		<category><![CDATA[lose weight]]></category>
		<category><![CDATA[losing weight]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[pre-diabetic]]></category>
		<category><![CDATA[smaller portions]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss surgery]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=12123</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Martine lost 122 pounds with surgery.  This proud mom decided to take back her life and her health with her kids in mind.  She shared with us about her weight loss journey&#8230; Hi, my name is Martine Beckett and I&#8217;m a 32 year old mom who resides in Norfolk, VA. In February [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/martine-lost-122-pounds-with-surgery/">Martine lost 122 pounds with surgery</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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]]></description>
		
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		<item>
		<title>Keisha lost 99 pounds</title>
		<link>https://www.blackweightlosssuccess.com/keisha-lost-99-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/keisha-lost-99-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Sun, 15 Mar 2015 12:18:59 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[200 pounds]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[99 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[diabetics]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[doctor]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[goal weight]]></category>
		<category><![CDATA[health care]]></category>
		<category><![CDATA[health issues]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[hypertension]]></category>
		<category><![CDATA[insulin]]></category>
		<category><![CDATA[insulin dependent]]></category>
		<category><![CDATA[lose 90 pounds]]></category>
		<category><![CDATA[mom]]></category>
		<category><![CDATA[overweight]]></category>
		<category><![CDATA[smaller portions]]></category>
		<category><![CDATA[son]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss blog]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss story]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=11734</guid>

					<description><![CDATA[<p>Weight Loss Story of the Day: Keisha lost 99 pounds.  After seeing how diabetes ravaged people&#8217;s health and wanting to be there for her young son after a tragic loss, she decided to change her lifestyle and lose the weight.  She wrote in to us to share about her journey&#8230; My name is Keisha Washington. [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/keisha-lost-99-pounds/">Keisha lost 99 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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