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	<title>social media - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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	<title>social media - Black Weight Loss Success</title>
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		<title>Richeel lost 92 pounds</title>
		<link>https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Mon, 28 Nov 2016 13:57:39 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[100 grams]]></category>
		<category><![CDATA[300 pounds]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[african-american woman]]></category>
		<category><![CDATA[app]]></category>
		<category><![CDATA[black women]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[eating habits]]></category>
		<category><![CDATA[high blood pressure]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[low carb]]></category>
		<category><![CDATA[lupus]]></category>
		<category><![CDATA[petite]]></category>
		<category><![CDATA[pre-diabetes]]></category>
		<category><![CDATA[S Health]]></category>
		<category><![CDATA[short women]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[women and weight loss]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=20056</guid>

					<description><![CDATA[<p>Transformation of the Day: Richeel lost 92.4 pounds. She weighed 300 pounds at 5&#8217;2&#8243; and was dealing with a number of serious health issues, including Lupus. However, it was a diagnosis of pre-diabetes that served as the wake up call she needed. Exercise classes, accountability via social media and limiting carbs in a reasonable way were [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/richeel-lost-92-pounds/">Richeel lost 92 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/angelica-lost-152-pounds/" rel="bookmark" title="Angelica lost 152 pounds">Angelica lost 152 pounds</a></li>
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<li><a href="https://www.blackweightlosssuccess.com/nicole-lost-136-pounds/" rel="bookmark" title="Nicole lost 136 pounds">Nicole lost 136 pounds</a></li>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
			</item>
		<item>
		<title>October Group Accountability 2015 Challenge</title>
		<link>https://www.blackweightlosssuccess.com/october-2015-challenge/</link>
					<comments>https://www.blackweightlosssuccess.com/october-2015-challenge/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Tue, 29 Sep 2015 18:09:36 +0000</pubDate>
				<category><![CDATA[Monthly Challenge]]></category>
		<category><![CDATA[October Challenge]]></category>
		<category><![CDATA[accountability]]></category>
		<category><![CDATA[Accountability Challenge]]></category>
		<category><![CDATA[dietbet]]></category>
		<category><![CDATA[giveaway]]></category>
		<category><![CDATA[hashtag]]></category>
		<category><![CDATA[october]]></category>
		<category><![CDATA[photo challenge]]></category>
		<category><![CDATA[photos]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[weight loss challenge]]></category>
		<category><![CDATA[win]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=14072</guid>

					<description><![CDATA[<p>One of the hardest things about weight loss is being accountable for your actions. This month, we are asking you to share your journey with the world and to be accountable to the group.  We&#8217;ve been working for 10 months this year and now it&#8217;s time for you to show your work. Our October Challenge [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/october-2015-challenge/">October Group Accountability 2015 Challenge</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
<li><a href="https://www.blackweightlosssuccess.com/14-day-plan-and-prep-challenge/" rel="bookmark" title="14 Day Plan and Prep Challenge">14 Day Plan and Prep Challenge</a></li>
<li><a href="https://www.blackweightlosssuccess.com/jumpstart-june-dietbet/" rel="bookmark" title="Jumpstart June DietBet">Jumpstart June DietBet</a></li>
<li><a href="https://www.blackweightlosssuccess.com/march2015challenge/" rel="bookmark" title="March 2015 Daily Calorie Burn Challenge">March 2015 Daily Calorie Burn Challenge</a></li>
</ol>
</div>
]]></description>
		
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			<slash:comments>29</slash:comments>
		
		
			</item>
		<item>
		<title>Chantel lost 69 pounds</title>
		<link>https://www.blackweightlosssuccess.com/chantel-lost-69-pounds/</link>
					<comments>https://www.blackweightlosssuccess.com/chantel-lost-69-pounds/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Wed, 15 Jul 2015 12:14:03 +0000</pubDate>
				<category><![CDATA[Before and After Photos]]></category>
		<category><![CDATA[69 pounds]]></category>
		<category><![CDATA[african american women]]></category>
		<category><![CDATA[after weight loss]]></category>
		<category><![CDATA[before and after]]></category>
		<category><![CDATA[before weight loss]]></category>
		<category><![CDATA[black woman]]></category>
		<category><![CDATA[clean eating]]></category>
		<category><![CDATA[complex carbs]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[documentation]]></category>
		<category><![CDATA[facebook]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[fit n thick]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[how I lost weight]]></category>
		<category><![CDATA[how to lose weight]]></category>
		<category><![CDATA[inspiration]]></category>
		<category><![CDATA[instagram]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[social media]]></category>
		<category><![CDATA[story of the day]]></category>
		<category><![CDATA[trainer]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss journey]]></category>
		<category><![CDATA[weight loss photos]]></category>
		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=13029</guid>

					<description><![CDATA[<p>Weight Loss Transformation of the Day: Chantel lost 69 pounds. Having lost weight in the past and seeing her weight fluctuate, she knew what to do to lose the pounds but was refusing to do it.  Now, she has not only lost the weight with healthy eating and exercise, but wants to help others to transform their bodies [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/chantel-lost-69-pounds/">Chantel lost 69 pounds</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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</div>
]]></description>
		
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			<slash:comments>2</slash:comments>
		
		
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