sodium - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Sat, 01 Jan 2022 12:56:17 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg sodium - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Lisa lost 37+ pounds https://www.blackweightlosssuccess.com/lisa-lost-37-pounds/ https://www.blackweightlosssuccess.com/lisa-lost-37-pounds/#comments Fri, 24 Dec 2021 16:07:29 +0000 https://www.blackweightlosssuccess.com/?p=43589 Transformation of the Day: Lisa lost 37+ pounds. After being diagnosed with Type 2 Diabetes and having two strokes, she had to figure out what works for her when it comes to nutrition and exercise. She shared with us how she's taken action to change her life since 2012.

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]]> https://www.blackweightlosssuccess.com/lisa-lost-37-pounds/feed/ 1 Ronnett lost 93 pounds https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/ https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/#respond Fri, 15 Nov 2019 13:41:45 +0000 https://www.blackweightlosssuccess.com/?p=33020 Transformation of the Day: Ronnett lost 93 pounds. As a nurse, she knew the negative impact that obesity can have on a person's health. She decided to change her lifestyle because she wants to be mobile and fit for years to come. Check out her journey.

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]]> https://www.blackweightlosssuccess.com/ronnett-lost-93-pounds/feed/ 0 Weight Loss on a Budget Tip #22: Skip Diet Foods, Drinks & Pre-packed “Healthy” Snacks https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-skip-diet-foods-and-pre-packed-healthy-snacks/ https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-skip-diet-foods-and-pre-packed-healthy-snacks/#comments Wed, 23 Oct 2013 01:31:36 +0000 http://www.blackweightlosssuccess.com/?p=5888 It’s day 22 of our October Challenge and we are focused on how we can save some money while losing the weight at the same time.  Today’s Weight Loss on a Budget Tip: #22 – Skip Diet Foods and Pre-packed “Healthy” Snacks. That’s right!  I’m talking about snack packs, frozen diet meals and powdered diet drinks. […]

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]]> https://www.blackweightlosssuccess.com/weight-loss-on-a-budget-skip-diet-foods-and-pre-packed-healthy-snacks/feed/ 1 The Top 4 Reasons You Should Avoid Fast Food https://www.blackweightlosssuccess.com/the-top-4-reasons-you-should-avoid-fast-food/ https://www.blackweightlosssuccess.com/the-top-4-reasons-you-should-avoid-fast-food/#respond Thu, 09 May 2013 14:10:32 +0000 http://www.blackweightlosssuccess.com/?p=2779 Quick, easy, and economical, fast food is around every corner. With mouth watering smells wafting through the air, the temptation to go in for a quick meal seems too difficult to resist. Do a little research first, and consider the high price a body might pay for a cheap meal.  Here are my top reasons […]

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