spinning - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Fri, 09 Sep 2022 13:48:40 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg spinning - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Renada lost 50 pounds https://www.blackweightlosssuccess.com/renada-lost-50-pounds/ https://www.blackweightlosssuccess.com/renada-lost-50-pounds/#comments Tue, 30 Aug 2022 10:53:46 +0000 https://www.blackweightlosssuccess.com/?p=45383 Renada just wanted to be healthy and feel comfortable in her clothes. Eating plant-based meals, working out 4-5 days a week, and staying focused really paid off.

The post Renada lost 50 pounds first appeared on Black Weight Loss Success.

]]> https://www.blackweightlosssuccess.com/renada-lost-50-pounds/feed/ 1 Ash lost 90 pounds https://www.blackweightlosssuccess.com/ash-lost-90-pounds/ https://www.blackweightlosssuccess.com/ash-lost-90-pounds/#respond Sun, 14 Mar 2021 13:38:11 +0000 https://www.blackweightlosssuccess.com/?p=40432 Transformation of the Day: Ash lost 90 pounds. Her motivation came from having high blood pressure. She knew that if she didn't change her lifestyle, she could be at risk for stroke or heart attack in the future. She took action by adopting a low-carb lifestyle and working out.

The post Ash lost 90 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Angelica lost 152 pounds
  2. Mary lost 102 pounds
  3. La-Fina lost 241 pounds
]]> https://www.blackweightlosssuccess.com/ash-lost-90-pounds/feed/ 0 Nelly lost over 90 pounds https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/ https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/#comments Fri, 04 Mar 2016 13:38:32 +0000 http://www.blackweightlosssuccess.com/?p=16577 Update Feb 2019: We have been following Nelly’s journey since March 2016 and we love watching her progress. She still going STRONG and recently posted this photo in our FB group. @phatt_2fit Transformation of the Day: Nelly lost over 90 pounds. This mom of four was tired of trying and failing. She knew that she had to […]

The post Nelly lost over 90 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Simone lost 36 pounds
  2. Jenny lost 90 pounds
  3. Lillian lost 150 pounds
]]> https://www.blackweightlosssuccess.com/nelly-lost-over-90-pounds/feed/ 10 Siani lost 117 pounds https://www.blackweightlosssuccess.com/siani-lost-117-pounds/ https://www.blackweightlosssuccess.com/siani-lost-117-pounds/#respond Thu, 25 Sep 2014 11:35:32 +0000 http://www.blackweightlosssuccess.com/?p=10224 Weight Loss Story of the Day: Siani lost 117 pounds by changing her lifestyle.  She shared with us about how one singular life challenge helped her to make a commitment to lose weight.  I think her story will truly resonate with so many people out there.  Check it out. We have all started and restarted […]

The post Siani lost 117 pounds first appeared on Black Weight Loss Success.

Related posts:

  1. Stormy lost 105 pounds
  2. Wafa lost 116 pounds
  3. Arlene lost 65 pounds
]]> https://www.blackweightlosssuccess.com/siani-lost-117-pounds/feed/ 0