stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Wed, 04 May 2016 16:51:33 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg stairs - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Djuana lost 54 pounds https://www.blackweightlosssuccess.com/djuana-lost-54-pounds/ https://www.blackweightlosssuccess.com/djuana-lost-54-pounds/#respond Mon, 31 Aug 2015 11:48:55 +0000 http://www.blackweightlosssuccess.com/?p=13700 Weight Loss Story of the Day: Djuana lost 54 pounds. This petite mom and wife found success without supplements and without access to a gym.  She worked out at home, changed her diet and used trial and error to figure out what worked for her. Here is what she shared with us about her journey… I […]

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]]> https://www.blackweightlosssuccess.com/djuana-lost-54-pounds/feed/ 0 6 Tips to Help You Get Exercise During the Workday https://www.blackweightlosssuccess.com/6-tips-exercise-during-the-workday/ https://www.blackweightlosssuccess.com/6-tips-exercise-during-the-workday/#respond Mon, 08 Apr 2013 23:38:45 +0000 http://www.blackweightlosssuccess.com/?p=2213 Work days can sometimes be a challenge and often we don’t feel like exercising after a long day.  However, there are some fun ways to get in some exercise while at work.  Getting in some physical exercise can help you to feel energized throughout the day.  Here are 6 tips: #1 Find the longest way […]

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