stress - Black Weight Loss Success https://www.blackweightlosssuccess.com The Official Blog of the Black Women Losing Weight Community. Tips, articles and weight loss resources for African American Women. Tue, 25 Jun 2024 12:20:51 +0000 en-US hourly 1 https://wordpress.org/?v=6.8.3 https://www.blackweightlosssuccess.com/wp-content/uploads/2016/12/cropped-favicon-32x32.jpg stress - Black Weight Loss Success https://www.blackweightlosssuccess.com 32 32 Tai lost 91 pounds https://www.blackweightlosssuccess.com/tai-lost-91-pounds/ https://www.blackweightlosssuccess.com/tai-lost-91-pounds/#comments Tue, 25 Jun 2024 12:20:12 +0000 https://www.blackweightlosssuccess.com/?p=47368 After a bad breakup, stress and depression resulted in weight gain, which eventually began to impact her health. She decided to have VSG surgery and she has no regrets.

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]]> https://www.blackweightlosssuccess.com/tai-lost-91-pounds/feed/ 1 Nardia lost 43 pounds https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/ https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/#comments Sun, 18 Feb 2024 13:38:19 +0000 https://www.blackweightlosssuccess.com/?p=47122 Getting in shape after her fourth child was very challenging. In 2023, she decided to overhaul everything, her diet, sleep, activity levels, and stress management. Her transformation has been physical, mental, and emotional.

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]]> https://www.blackweightlosssuccess.com/nardia-lost-43-pounds/feed/ 4 BWLW’s December 2022 Challenge https://www.blackweightlosssuccess.com/bwlws-december-challenge/ https://www.blackweightlosssuccess.com/bwlws-december-challenge/#comments Mon, 28 Nov 2022 00:37:35 +0000 https://www.blackweightlosssuccess.com/?p=45771 BWLW's December 2022 Challenge. Let's focus on self-care this month.

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]]> https://www.blackweightlosssuccess.com/bwlws-december-challenge/feed/ 14 Marissa lost 27 pounds https://www.blackweightlosssuccess.com/marissa-lost-27-pounds/ https://www.blackweightlosssuccess.com/marissa-lost-27-pounds/#respond Mon, 20 Dec 2021 14:12:22 +0000 https://www.blackweightlosssuccess.com/?p=43562 Transformation of the Day: Marissa lost 27 pounds. This busy School Psychologist, wife, and mom wanted to be healthier, have more energy, and change her eating habits. With help from her coach, she learned the power of macros, intermittent fasting, accountability, and above all, consistency.

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