sugar addiction - Black Weight Loss Success

Lauren lost 42 pounds

Ajima Jackson — Wed, 07 Apr 2021 12:29:32 +0000

Transformation of the Day: Lauren lost 42 pounds. Depression and the pandemic got the best of her in 2020, so she partnered with a friend to make some major changes to her lifestyle. Cutting back on sugar, drinking a gallon of water each day, and working out 4-6 days a week has paid off.

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Tameika lost 90 pounds

Ajima Jackson — Sun, 21 Feb 2021 10:46:00 +0000

Tameika lost 90 pounds, and she has kept pounds off for 15 years. Our Jamaican Canadian sista released the weight by eating healthy food, training hard, and focusing on creating a sustainable lifestyle. She also developed a passion for helping women change their lives. We asked her to share how she has been so successful with maintenance.

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Naja lost 37 pounds

Ajima Jackson — Tue, 24 Nov 2020 10:00:31 +0000

Naja lost 37 pounds with healthier eating habits and exercise. She was suffering from depression and PCOS, and sugar had become her best friend. She tried losing weight in the past, but she promised herself that this time would be different.

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How Can Sugar Affect Your Brain?

Ajima Jackson — Fri, 17 Jul 2015 16:00:42 +0000

When it comes to addiction in the United States, one of the most common addictions may surprise you. It’s not alcohol or some illicit drug. In fact, it is something children and adults consume everyday: sugar. Yes, sugar can be biologically addictive, just like any other refined chemical drug. A new study published in the American Journal […]

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