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	<title>suggested workout - Black Weight Loss Success</title>
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	<description>The Official Blog of the Black Women Losing Weight Community.  Tips, articles and weight loss resources for African American Women.</description>
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		<title>April 2014 Challenge: Day 3 Workout</title>
		<link>https://www.blackweightlosssuccess.com/april-2014-challenge-day-3-workout/</link>
					<comments>https://www.blackweightlosssuccess.com/april-2014-challenge-day-3-workout/#comments</comments>
		
		<dc:creator><![CDATA[Ajima Jackson]]></dc:creator>
		<pubDate>Thu, 03 Apr 2014 18:32:11 +0000</pubDate>
				<category><![CDATA[April Challenge]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[april challenge]]></category>
		<category><![CDATA[black weight loss success]]></category>
		<category><![CDATA[black women losing weight]]></category>
		<category><![CDATA[daily hiit]]></category>
		<category><![CDATA[exercise challenge]]></category>
		<category><![CDATA[exercise video]]></category>
		<category><![CDATA[exercising]]></category>
		<category><![CDATA[suggested workout]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[working out]]></category>
		<category><![CDATA[workout challenge]]></category>
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		<guid isPermaLink="false">http://www.blackweightlosssuccess.com/?p=8075</guid>

					<description><![CDATA[<p>Spring into Fitness with us!  To go along with the 4 sample workouts I&#8217;ve created for this month&#8217;s workout challenge, I&#8217;m posting a routine of the day either here on our blog or on Facebook to give you variety.  Here is today&#8217;s suggested workout from The Daily HIIT on Youtube. You may or may not [&#8230;]</p>
<p>The post <a href="https://www.blackweightlosssuccess.com/april-2014-challenge-day-3-workout/">April 2014 Challenge: Day 3 Workout</a> first appeared on <a href="https://www.blackweightlosssuccess.com">Black Weight Loss Success</a>.</p><div class='yarpp yarpp-related yarpp-related-rss yarpp-template-list'>
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<h3>Related posts:</h3><ol>
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<li><a href="https://www.blackweightlosssuccess.com/day-10-april-challenge-easter-workout/" rel="bookmark" title="Day 20 April Challenge &#8211; Easter Workout">Day 20 April Challenge &#8211; Easter Workout</a></li>
<li><a href="https://www.blackweightlosssuccess.com/shes-a-10-workout-day-11-april-challenge/" rel="bookmark" title="She&#8217;s a 10 Workout &#8211; Day 11- April Challenge">She&#8217;s a 10 Workout &#8211; Day 11- April Challenge</a></li>
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